My methodology is simple support and guide people giving them the basics on what needs to be done to achieve goals giving specific exercises or workouts to help achieve these certain goals that the client wants to achieve during this period of training
Having played sport at a high level, I have developed a good understanding of what needs to be done and how to achieve goals and to maintain the goals having helped friends lose weight and stay motivated throughout their fitness journey
personal training lessons closeby? Here's a selection of tutor listings that you can check out.
|at his home||at your home||By webcam|
|1 hour||Not available||Not available||€20|