I believe that children learn best through play and being active. Therefore, my classes involve a lot of fun and interactive ways of learning. Some of the activities that you will see in my classes are a lot of mindful movement and dancing, games, yoga, listening and visualization activities to promote relaxation and positive thoughts. Your child will learn skills that will benefit them for life: how to relax and improve their sleep, how to notice, regulate and manage their emotions, how to improve their confidence and self-esteem, how to manage stress and anxiety, be more focused and concentrated, become more mindful, positive and happy. All of my activities are suitable for any parent who also wants to join in on our classes and will also benefit from our activities..who doesn't love a bit of fun and positivity. My classes are for children from 4-12 and I adapt all my lessons to match the age-group of the lessons. Both private and group lessons are available.
I have an honours Degree in Early Childhood Care, Health & Education. I am a pre-school teacher and have over 8 years experience teaching children and incorporating mindfulness, meditation and overall wellbeing practice into my classrooms. I am a Creative Mindfulness for Children Coach. I personally practice mindfulness and meditation everyday in my own life. I found that it has really changed my life in such a positive way and I would love to share this experience with many families who need some more positivity in their lives.
Incentive: Recommend a friend to take a class and get 10% off your next lesson once your friend has their first paid lesson.
Sibling discount: Second sibling can join for half price- €8 per individual lesson. Discount available for bulk bookings.
Group lessons: I will run group lessons to suit age-groups of 4-6years, 7-12years. Group rate per class is: €10. Discounts available for bulk bookings.
meditation lessons closeby? Here's a selection of tutor listings that you can check out.
|at her home||at your home||By webcam|
|1 hour||Not available||Not available||€16|
|5 hours||Not available||Not available||€80|
|10 hours||Not available||Not available||€160|