I’m offering a friendly service where I will monitor you’re progress closely. You’ll learn about different exercises you should do obtain certain goals, specific diet plans and about mental health in

I have a Master of Strength and Conditioning coach in the US. I am someone who adapts to closer to everyone's needs, I...

The methodology is established based on the customer: - its goal - his physical form (sedentary person, physically active,...

My method of work is called SEA (Alternative Drive Systems) and it& 39;s a custom process. The training can be individual or...

I will cover HIIT ( high intensity fitness) which is a short but intense full body cardio workout. For those that have...

Online lessions, I will give you workouts/exercises based on what you want to achieve. I will give you meal examples. The...

6 years experience coaching and tutoring in the health and fitness industry. Current work as a performance nutritionist and...

I teach people to listen to how their body responds to exercise. It is the best form of building and strengthening the body....

I pride myself on using scientifically proven methods in my training activities ensuring that all of my clients get the best...

Student focused lessons with a wide variety of teaching and learning methods utilised. Vast experience of online tutoring...

When it comes to personal training, I see a lot of coaches do the same cookie cutter program. I will show you how to set up...

I adapt to the type of students I am teaching. Generally I like to stay exam focused and work off questions with the...

My teaching method is to find what works best for each individual, I take the time to get to know my clients and help build...

Fitness is something that every age group must have as it not only helps you to have a good personality but to have a good...

Weight loss programming , fitness training , strength and conditioning programming , body building , sports and athletic...

I am a Personal Trainer/Group instructor. I have worked with sports teams aged from under 6 up to and including adult teams....

The outcome of each session is to focus on individuals prolific quality output at any given goal or task. The coaching...

The first thing I would do is go into a video call and find out what you want to gain from this programme and I would make a...

Depending on who im teaching. I have done a night of chair aerobic for special needs. Devised and ran supervied spin,tababa...

My teaching philosophy is based on teaching games for understanding (TGFU) in order to achieve optimum learning. Direct...

I help students get the best tutoring from my many years of first hand experience in the fitness industry and how to grow...