The Different Swimming Styles and Strokes Swimming is famously a full-body workout, a life-saving skill, and something really fun to do. To become a strong swimmer, you must know the various swimming strokes. Each stroke offers unique challenges and benefits, so you can choose between speed, endurance, relaxation, and safety. From freestyle to butterfly, each[…]
28 May 2025∙7 minutes to read
The Benefits of Swimming Everyday Whether it's in the lakes that we have scattered around our wonderful island, the sandy beaches nestled along the east coast or some of the indoor facilities that can be found scattered across the country, there is more than enough to keep the avid swimmer happy in Ireland. Ireland is[…]
28 July 2023∙7 minutes to read
Whether you’re looking to learn swimming as an adult or improve your swimming technique or teach your child how to swim, our professional swimming coaches would be happy to help.
Browse the Superprof website for Swimming coaches that can give you personalised lessons based on your needs, level, and budget.