dance lessons

Where to Find Dance Lessons Near Me

In a year where we have all been cooped up in our own homes and not moving around as much, it is important for us to find ways to get back out there and to keep fit. It’s not just beneficial for your physical health, but also your mental health, which is important to keep […]

11 October 20216 minutes to read

What do you have to wear for ballet?

The Clothes You Need for Dance Classes

“The job of feet is walking, but their hobby is dancing.” - Amit Kalantri There are an estimated 17,000 dancers in the UK. With many different dance clubs and dance schools, you might be wondering if there’s anything, in particular, you’d need to wear to attend. Some dance schools have a very strict dress code […]

30 December 20196 minutes to read

How can you learn choreography?

How to Learn Choreography

“Dance is the hidden language of the soul.” - Martha Graham More women dance than men. However, whether you’re a man or a woman, the first thing you need to do when you dance is learn a few steps. Dancing makes use of your kinesthetic memory through movement and repetition. This is a great way […]

30 December 20196 minutes to read

How children learn to dance?

Dancing for Children

“If you hit a wall, climb over it, crawl under it, or dance on top of it.” - Unknown According to a study by OpinionWay and Ubisoft, 75% of Europeans think that dancing is a good way to “break the ice” and “make friends”. Be it a dance class, out and about, or an end […]

30 December 20196 minutes to read

Want to Take Dance Lessons?

Our dance teachers have given you all their tips for learning how to dance and starting dance classes.

Whether you’re a total beginner, looking to improve or preparing for an exam you will find the help you need here.

Superprof is the go to place for dance tutors and teachers. We host thousands of dance teachers across Ireland in all disciplines: Acrobatic, Ballet, Ballroom, Breakdancing, Contemporary, Flamenco, Jazz, Pole Dance, Rumba, Salsa, Swing and many more.

Check out all dance lessons offered by our tutors. You can even learn to dance online with lessons via webcam.

How do you lose weight?

Losing Weight by Dancing

“Get into the habit of singing a tune. It will give you new life and fill you with joy. Get into the habit of dancing. It will displace depression and dispel hardship.” - Nachman of Breslov Are you planning on getting a flat stomach or losing a few pounds? You have to do some exercise […]

25 March 20196 minutes to read

Where can you find couples' dance classes?

A Guide to Couple Dancing

“Dance is the hidden language of the soul of the body.” - Martha Graham A study by the University of Sydney in Australia showed that dancing has a positive effect on our heart. That should be enough of a reason for most people. So why not dance as a couple? In this article, we’ll be […]

16 July 20186 minutes to read

How do you learn to dance?

A Guide to Dance for Beginners

“Sport mightn’t make you live until you’re older, but it will make you live as if you were younger.” - Anonymous A lot of people are deciding to take up dancing as a sporting activity. It’s a great way to unwind and express your creativity on the dance floor. So if you’ve decided that you […]

16 July 20186 minutes to read

Take dance lessons with a professional dance instructor.

What Are The Different Types of Dance?

If you love watching musicals or you're always the first one on the dance floor, it sounds like you have a passion for dance. Is your mind blown watching professional dancers perform their intricate dance routines? Rock, salsa, hip-hop, classical, modern, Irish, tap, tango or mambo ... Whatever the style of dance or genre of […]

11 May 201811 minutes to read

Where can you get ballet lessons?

Everything You Need to Know about Ballet

“Every day brings a chance for you to draw in a breath, kick off your shoes, and dance.” - Oprah Winfrey The above (without kicking off your shoes) is true for every style of dance and it’s especially true for ballet. When was the last time you really danced? Grab your ballet shoes (don’t kick […]

30 April 201810 minutes to read

Find out about various dance styles and techniques.

Types of Dance from Across the Globe!

"Dance is the hidden language of the soul of the body" - Martha Graham In the UK, you'll find a plethora of classes in classical, contemporary and modern dance at various schools and dance associations. However, there are dance styles from other cultures that not only enrich the dancer's repertoire but allow them to learn […]

25 April 20187 minutes to read

Dance is both an art form and a sport

Dance Training: How to Stretch and Improve your Flexibility

Dance, although a form of artistic expression, is first and foremost a sport. A sport that requires physical preparation before you start. Your muscles must be warmed up in order to work properly and to avoid damaging them. But preparation also involves stretching or relaxation exercises. The environment in which you train is also important. […]

24 April 20186 minutes to read

A Beginners Guide to the World of Dance

Ragga Dancehall, Kizomba, Rock 'n' Roll or the Lindy Hop... year over year, dance classes are getting fuller, in view of the diversity and the convivial atmosphere of those artistic lessons. To say nothing of the health benefits brought by dancing! As a couple, in a group or solo: there are many ways to discover […]

24 April 201812 minutes to read

Take Dance Lessons With a Private Tutor

Have you always wanted to learn how to dance the Salsa? What about the Tango? Or are you more interested in becoming a ballet dancer or swing dancer?

Whatever the dream, Superprof has multiple dancers ready to give you lessons to make it happen.

Do you want to learn a romantic dance for your wedding or be able to show off your skills on the dance floor? Tutors can tailor classes for every type of occasion.

From beginner to advanced, don’t be afraid to chase that dancer in you!

The Benefits of Dancing

Dancing is a great activity to improve your fitness!

There are many different types of dance so there’s bound to be one that suits your style or music taste. It’s also something you can do on your own as well as part of a group.

Dance is a cardiovascular exercise but it can also improve flexibility, coordination and muscle tone. What’s more, dance is also fun and the most expressive form of exercise.

From Beginner to Advanced

Whatever your level, dance is accessible to everyone. A private tutor can teach you the steps that match your skills and experience.

Finding the right tutor is important if you are more advanced in a certain type of dance but lessons can adapt to your specific style, too.

Classes can focus more on fitness dance, such as Zumba or Hip-Hop or be more technical in their approach; it all depends on your reason for dancing. But don’t forget to let loose and release your freestyle moves as well!

Dancing Can Make You More Creative

Learning new steps and different ways to move your body can bring out your creative side. Dance is very emotive and full of expression, helping your brain to think in new ways.

So, what are you waiting for? Grab those dancing shoes and getting dancing!