“Yoga does not just change the way we see things, it transforms the person who sees.” - B.K.S. Iyengar
Yoga is known all over the world and is becoming increasingly popular. Be it letting go, working on your flexibility, or finding inner peace, there are many benefits to doing yoga.
Similarly, anyone can enjoy these benefits. However, there tends to be a difference between the yoga poses for adults and kids. After all, the sessions need to adapt to the participants.
Pilates classes are a popular form of exercise for children. It works the whole body, and kids find it very enjoyable. Not to mention, they can practice pilates in groups so it is a great option for them to get their exercise in alongside their friends or classmates.
If you want to get a move on with your child’s pilates, you should look around for a pilates instructor that operates in your area.
you’re bound to find some budget-friendly rates with hourly sessions typically ranging anywhere from about €8 right up to €30, with some instructors offering a reduced rate for a higher quantity of classes.
Whether you decide to take your lessons alone or with a group at a studio, the classes tend to cost more than other types of exercise classes, and private and semi-private lessons are more expensive than taking group classes.
The breathing exercises, asanas, and stretches will all be adapted to the participant.
But how much do yoga sessions for kids cost? Are they cheaper than adults classes?
In this article, we’ll look at how much it costs for kids to do yoga.
How much does a child's pilates instructor cost?
When you are trying to calculate the price that you should be paying your child’s pilate instructor for hour-long sessions, you might want to consider a variety of things.
The proximity of your home or workspace to that of your instructor is something you should think about before spending money on your classes. Even a short commute can rack up your bill when commuting between the two places regularly.
Most pilates instructors will offer different packages based on the extent of your own personal fitness goals. If you are just looking to start for the fun of it or you are focused on short-term goal setting, you will need fewer sessions than someone who is hoping to set long-term goals over a few years.
The overall price will be impacted by how many classes you need and whether you’ll need more regular classes or check-ups with your instructor to check that you’re staying on track.
Although the cost will be higher if you require more classes, you’ll usually be able to receive a discounted rate per class which will increase with the number of sessions you book.
If you have just started out working alongside your instructor, you might be able to get your classes at a discounted rate. Many coaches will charge a premium on their hourly rate for more advanced lessons, this is due to the increased level of preparation required for the classes.
It is also important that you aren’t thrown off simply because you haven’t found enough coaches offering their services in your area. It may be the case that you have arrived at a fair price for your sessions but haven’t come across enough professional coaches offering their services in your area.
In such a case, you should try your local gym, you’ll find many pilates and yoga instructors that would be more than happy to help your child progress in their new hobby!
Discover the benefits of yoga for children.
The Cost of Yoga for Kids
“Remember, it doesn’t matter how deep into a posture you go – what does matter is who you are when you get there.” - Max Strom
Generally speaking, it would seem obvious that a yoga class for kids would cost less than a yoga class for adults and that's usually the case. Signing your kid up for a yoga class is usually cheaper than it would be for an adult. However, if this isn’t the case, you might want to shop around.
Before we talk about the price range for kids' yoga sessions, you should remember that there are several types of yoga sessions for kids available. Generally, there are three types of yoga sessions:
- Group yoga sessions.
- Private yoga tutorials.
- Online yoga tutorials.
The prices of these types of tutorials can vary but not by too much. Of course, private yoga tutorials tend to be more costly per student than group lessons but we’ll come back to that.
You can get yoga lessons for kids for as little as €10 an hour but the prices can go all the way up. You should that many tutors divide their classes into age groups such as 4-6 and 7-10, for example. While these sessions are generally a lot of fun, children’s yoga lessons might sometimes be too difficult for the child and you might want these do yoga with your child to spend more time together.
Find out more about yoga for children.
Get value for your kid's classes!
You can enjoy yoga sessions for less than what it would cost for each of you to attend yoga sessions individually. In some cases, they can be cheaper than adult classes!
What better way to find inner peace with your child?
You don’t necessarily need to do yoga alone as parents and children doing yoga together can lead to the forming of strong bonds.
So would you like to do group yoga tutorials or private yoga tutorials?
Learn how to introduce your kids to yoga.
You shouldn’t forget that yoga’s all about relaxing and finding inner peace. At the end of a session, you should feel like a weight’s been lifted. Yoga’s a great activity for kids for several reasons. Generally, yoga classes for kids will have a greater focus on fun as kids need to stay focused on what they’re doing and also enjoy the sessions.
There are so many factors to consider when it comes to the price of yoga sessions. Depending on who’s providing the lessons, you can get discounts for booking several sessions at once.
You don’t need to attend the first session you find if you think it’s a little expensive. Shop around and work out an average cost for different types of yoga sessions for kids.
Why not make the most of free trial sessions to see if your child enjoys it before paying for several at once?
The same goes for an annual subscription. Always do your research as you can’t send your child to just any yoga session. Hatha yoga and dynamic yoga sessions aren’t planned with kids in mind, for example.
Whether they’re working on flexibility, relaxation, yoga poses, or breathing exercises, you’re going to have to pay for the sessions.
Don’t hesitate to look for online sessions, too. In this case, the tutor won’t be there in the room with you but you can still do most of what you’d do in a typical yoga session.
So are you ready to give it a go?
The kids will love it!
Get your child a pilates instructor over on Superprof!
There are many different yoga styles and a private tutor will help choose the right type of yoga and meditation for your children. Similarly, they can draw upon Vinyasa flow yoga, restorative yoga, Ashtanga yoga, Power yoga, Kundalini yoga, and Nidra yoga and pick the most beneficial aspects of each yoga practice and choose the yoga poses that will most benefit their body and mind.
Generally, a child will be a new student and the yoga teacher will probably want to start with some gentle yoga postures (asanas) and breathing exercises (pranayama). That said, no two yoga teachers are alike and each will have their yoga philosophy that ties in with the style of yoga they prefer.
Learn about the structure of yoga lessons for children.
Superprof is a one-stop shop for students who are interested in learning new skills. This is a great place to have a look around for your child's next pilates coach for both in-person and online options.
This is one of the best options out there for children of all ages that are looking to improve their grades at school, relax before upcoming exams improve or improve their overall well-being. More and more pilates and yoga instructors are offering their services to students across the platform each year.
Superprof’s extensive pool of community members will not only give you a great way of finding your next instructor, but it will also allow you to have a look at some of the platform’s existing coaches and the prices that they charge for their one-to-one and group coaching sessions.
While this hourly rate is likely to fluctuate depending on the respective experience of the coach, it will provide you with a great benchmark to arrive at a fair price. Just a short browse through the instructors operating across the island of Ireland and you’ll find out what you should be paying in your area!
You can find a yoga instructor on the platform who offers a free yoga sessions for new students. It might be worth having your child try out a few different yoga instructors as they must get along with them. If you still can't find any, there are also online yoga classes available. Don't forget you could also do some yoga teacher training and provide yoga therapy sessions for your kids.
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