To live spiritually is to live in the present. Yoga brings us into the present moment by being more aware of your body alignment, your movements and your breathing - Bks Lyengar
When we think of yoga, we think at first of sun salutations, serenity, and a whole gamut of strange postures, but we forget the essential elements. We see videos on the internet, and we think it looks too hard or too peaceful, we would never get there, and that it's not even worth it to try.
But this would be a serious mistake! Because a part of the success in yoga is due to the help of certain good accessories, starting with the yoga mat, which allows better postures and stabilizes them. With 300 million practitioners in the world, yoga is a real discipline that deserves attention, because it goes far beyond being a trend that is associated with a certain way of life.
Yoga is a hobby that is a hobby that has gained considerable traction in recent years and when you look at the benefits of practising regularly, this trend is most definitely justified.
As you might have seen, there are many, many types of yoga accessories available, with large ranges of prices and materials. From the most expensive to the cheapest options, it's all about getting good value for your money.
Indeed, while a yoga strap can cost as little as €5, it can be as much, or more, resistant than a strap at €25 in a professional store. In this case, it becomes necessary to know how to be attentive and vigilant towards the materials, the guarantees, or the manufacturing of the product in question.
Often, a cheap workaround or little trick is simply to make it yourself (if the material makes it feasible of course). Starting with yoga clothes, your white stretchy tank top that hangs in your closet could make a perfect yoga top!
Same principle for yoga blocks, which you can completely replace with a mini stool or books that you have at home (make sure it's low to the ground and very stable though, watch out for falls!). For this though, it would obviously only work for home yoga, it would be hard to bring a stool to your yoga class in your bag!
All these little tricks can be explored further by perusing the slew of yoga blogs that exist online, and that list, in each of the articles, the benefits of yoga, how to choose your mat, reflexology, best postures for losing weight, or how to opt for small folding equipment. A gold mine for enthusiasts!
In my case, I practice yoga occasionally and have invested in a yoga block, which allows me, in particular, to be better supported and, in fact, better balanced during my yoga classes near me.
Accessories can be our best allies, but, of course, they don't come for free! So how much does yoga gear cost exactly?
Set a Budget for your Yoga Accessories
If you are looking to perform simple yoga manoeuvres such as stretching out your back and legs with the downward dog, then you will only need a standard beginner or budget yoga mat. These mats are widely available and don’t come with a steep price tag, so you will be able to keep some of that hard-earned money in your pocket.
These cheaper options are perfect for students and or anybody who needs the necessities to start out in their new hobby while keeping within a minimum price range. The average cost of one of these mats typically ranges anywhere from €2 up to €20.
However, for example, buying a mat that is suitable for intermediate to advanced users can range from €20 right up to over €100 for the most expensive. These highest price range mats have all the features you could want in a yoga mat, starting with the non-slip side, or a more hygienic material than foam. You really get what you pay for which is important to keep in mind when purchasing your yoga equipment!
The same principle applies to a yoga brick, intended to help you go further in the positions, and can, meanwhile, cost less than €2 if your use might be occasional or essentially a beginner. Beyond that, the fact is, some accessories are still a necessity (especially the yoga floor mat), and we must know how to distinguish between the tons of options that now exist online or on the shelves of yoga stores.
Discover the different types of yoga clothes for women...
If you are looking to start doing yoga as part of your daily mindfulness routine then tutoring might benefit you a lot. Availing of a personal yoga instructor can help you to grasp the basics much sooner so you can get your well-being and exercise routine up off the ground sooner than you might think!
With the online resources and educations platforms that are out there in this day and age, you could learn for a cheaper price than you might think! Tutoring platforms such as Superporf help people just like yourself to learn new hobbies such as yoga with just a few clicks of a mouse.
Students that are serious about getting help with their yoga should consider consulting one of Superprof’s tutors first. Even if you decide not to opt for weekly lessons, in the end, you might still get some value out of your session. You can really learn a lot from an hour of back and forth with an experienced instructor.
The beauty of learning from a platform such as Superprof is the reassurance you get knowing that your yoga tutor will be highly qualified and will likely have worked with countless students just like yourself in the past. You might also find value in the enhanced prospects of flexibility that the platform offers its students.
You will be given plenty of flexibility in how you choose to progress in both yoga and pilates.
Discover the range of yoga clothing available to male yogis...
Make sure to buy suitable Yoga Accessories
Now that we’ve covered the upfront costs as well as some of the underlying expenses that come with taking up yoga, it’s important that we recognise that most people take up pilates as a hobby. Not all of us are looking to become gymnasts and as a result, we don’t need to spend all of our hard-earned money on equipment.
Now that you have a better idea of how much it costs to practise pilates as a complete beginner, intermediate or at an advanced level you can arrive at a price suitable for you. It is important that you budget for your equipment and lessons and stick to it as you should only consider paying a price that you are comfortable with!
Not all of us will be in the market for the latest flashy yoga mat with LED lights or touchscreen features. While this might be helpful for some, most searches for yoga mats are simply for the purpose of comfort and lying down for half an hour to hour-long sessions.
For this reason, when trying to arrive at a fair price to pay for a yoga mat we need to take a look at what we need.
We can progress in yoga without spending a fortune, and this is an important and encouraging fact to know!
Nevertheless, it can often be simpler to just buy and bring to class a store-bought material, and the proposed options now correspond to all levels, all types of yoga classes, and all desires.
There is no longer a single range, but a world of yoga options, from organic cotton to recycled bamboo, a washable mat... And yes, yoga is also an industry!
Pick up our complete list of yoga accessories...
Try out Superprof and bring down the cost of learning Yoga!
Many practising gymnasts, mindfulness and yoga instructors also provide their services outside of their schedules by providing private lessons to students that are looking to get ahead with their yoga and pilates practice.
The Superprof homepage is also really easy to navigate, which means you can find the perfect yoga instructor for you within minutes! All you have to do is select the style of pilates that you would like to take lessons in, add your area then search for a full list of instructors and their fees.
If you wish to reach out to a yoga instructor on the platform, you will see first-hand just how quickly the tutors respond to queries. Tutors take less than 24 hours to respond to a student query which is massively important in this day and age where everything is available instantly.
The platform makes this tall task particularly easy for students, giving them the opportunity to refine their search according to their own personal needs. This means that you’ll have an easier time finding tutors who are more suited to what you are looking for.
A lot of the time you even get your first lesson free, which makes Superprof even better value! Consult Superprof to find out how much you'd be looking to pay for lessons for beginners. Or, you can always google 'yoga lessons near me'.
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