Larissa

5 (4 reviews)

Rate €92
Response 18h
Students
Number of students Larissa has accompanied since arriving at Superprof
15
Number of students Larissa has accompanied since arriving at Superprof

5 (4 reviews)

€92/h

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Personal training
Fitness
Muscle strengthening
Cross training
Pilates

CORE STRENGTH, MOBILITY & FLEXIBILITY body conditioning 1:1 coaching. Movement based training tailored to your body and needs. Combining pilates, yoga and floor barre.

Personal training
Fitness
Muscle strengthening
Cross training
Pilates

Lesson location

- Online

About Larissa

I am a professional dancer working in London, UK and always love to share my passion and knowledge of dance and to others. My time training in New York City at Alvin Ailey American Dance Theatre has brought me to performing with Rambert Dance Company here in the UK, as well as the West End and London Fashion Week. Pilates, Yoga, Progressing ballet technique (PBT) and Floor Barre have definitely been my favourite techniques I have trained in with body conditioning. I strongly believe that they have helped me tremendously through my career in strengthening, building body awareness and preventing injuries - and my main goal is for you to feel the same!

About the lesson

Each body has its individual build and needs to keep it strong, mobile and well balanced. I tailor my programme specifically to each client based on their body composition, movement background and personal goals. I am here to help you reach your self! From studying an array of body conditioning techniques including pilates, yoga, floor barre and gyrokinesis, I have found that it is a combination of these disciplines that form the best working body. This is what working with me will be like. Lessons can be held at Danceworks studio located at the heart of Mayfair, Pineapple Dance Studios Covent Garden, or at the comfort of your own home. I will guide you through everything, making sure you are working in a correct and safe manner. I have taught both men and women from absolute beginners to advanced professional athletes. Feel free to reach out and have a chat!

Recommendations

Recommendations come from relatives, friends and acquaintances of the teacher

G

Gemma

Very knowledgable coach. Wonderful energy. It's been great working with Larissa.
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G
Gemma
Very knowledgable coach. Wonderful energy. It's been great working with Larissa.
A

Ashleigh

Larissa is a fantastic coach. She's full of positivity and always motivating. Very knowledgeable about muscle anatomy too. I've felt much stronger in my body since working with her. Thank you Larissa!
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A
Ashleigh
Larissa is a fantastic coach. She's full of positivity and always motivating. Very knowledgeable about muscle anatomy too. I've felt much stronger in my body since working with her. Thank you Larissa!
S

Simon

I have always wanted to learn ballet but being a male, never had the guts to step into a class. At the age of 40 I finally decided that it was now or never. I went to an open ballet class in central London but found it impossible to follow. The teacher of that class recommended Larissa to me to guide me through the first steps through one on one coaching. She was very thorough in explaining everything, and gave me personalised corrections which helped my posture immensely. I now walk into my weekly ballet class more confident than ever. I highly recommend Larissa.
Read more

S
Simon
I have always wanted to learn ballet but being a male, never had the guts to step into a class. At the age of 40 I finally decided that it was now or never. I went to an open ballet class in central London but found it impossible to follow. The teacher of that class recommended Larissa to me to guide me through the first steps through one on one coaching. She was very thorough in explaining everything, and gave me personalised corrections which helped my posture immensely. I now walk into my weekly ballet class more confident than ever. I highly recommend Larissa.
S

Susanna

I began working with Larissa when she taught group body conditioning classes at my local dance studio.
Her positive energy is infectious!
She gives great attention to detail and her personalised program really helped me improve my posture and back pain. Highly recommend!
Read more

S
Susanna
I began working with Larissa when she taught group body conditioning classes at my local dance studio.
Her positive energy is infectious!
She gives great attention to detail and her personalised program really helped me improve my posture and back pain. Highly recommend!
View more recommendations

Rates

Rate

€92

Pack prices

5h: €430
10h: €803

online

€92/h

CORE STRENGTH, MOBILITY & FLEXIBILITY body conditioning 1:1 coaching. Movement based training tailored to your body and needs. Combining pilates, yoga and floor barre.

Lesson location

Recommended

About Larissa

About the lesson

Recommendations

Rates

Rate

Pack prices

online

Larissa's Video

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CORE STRENGTH, MOBILITY & FLEXIBILITY body conditioning 1:1 coaching. Movement based training tailored to your body and needs. Combining pilates, yoga and floor barre.

Lesson location

Recommended

About Larissa

About the lesson

Recommendations

Rates

Rate

Pack prices

online

Larissa's Video

Similar Personal training tutors in London

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Daniel

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