1^st lesson free

Sher

5 (5 reviews)

Rate €58
Response 1h
Students
Number of students Sher has accompanied since arriving at Superprof
7
Number of students Sher has accompanied since arriving at Superprof

5 (5 reviews)

€58/h

1^st lesson free

Meditation
Relaxation
Sound Therapy

Meditation from basics to more advanced by an experienced tutor who teaches at international retreats, is a speaker globally and has an established YouTube channel

Meditation
Relaxation
Sound Therapy

Lesson location

- Online

About Sher

I have been teaching meditation and many healing modalities for more than 10 years, having studied with many masters and facilitators around the world. I now teach at retreats and speak on panels internationally. I immersed myself in the study of ancient texts and teachings, learning about the origins of meditation in Eastern philosophies such as Buddhism and Hinduism. I also sought guidance from experienced meditation masters, who provided invaluable insights into the subtleties of the practice. As I deepened my understanding of meditation, I began to experience profound changes in my perception of reality. I became more attuned to the interconnectedness of all things, and I developed a heightened sense of empathy and compassion. I also noticed a significant reduction in stress and anxiety, and an increase in inner peace and contentment. However, the journey to becoming a meditation master was not without challenges. There were times when I struggled with maintaining focus, dealing with distracting thoughts, and overcoming feelings of restlessness. But with consistency and patience, I learned to navigate these challenges and use them as opportunities for growth and self-improvement. In my journey to becoming a meditation teacher, I have come to realise that the true essence of meditation lies not only in achieving a certain state of mind, but in embracing the present moment with mindfulness and acceptance. It is about cultivating a sense of inner peace that remains unshaken by external circumstances and people, and developing a compassionate heart that extends love and kindness to all beings. I am committed to sharing the wisdom and benefits of meditation with others. I believe that meditation has the power to transform lives, by fostering mental clarity, emotional balance, feeling good, and spiritual growth. It is my hope that by sharing my journey, I can inspire others to embark on their own journey of self-discovery and transformation through meditation.

About the lesson

Ready to feel good? Whatever your reason for turning to meditation, I will take you through relaxation exercises specifically tailored to you, helping with letting go of any anxiety or stress that doesn't serve you, then a guided visualisation to help get you into a deeper state to raise your vibration for meditation. This is so healing for your whole body and mind and with practice you will start to see a difference not just in your mood, but with what you attract as well

Review

All of our reviews are collected by us and are 100% reliable. They correspond to a real experience had by the students of Sher.

5 (5 reviews)

Nasrin
- 5
Deadly! Sher is just so lovely!!! She is extremely experienced in her field and I found the session so relaxing and very helpful to fit in my daily life. I would highly recommend
Read more Read more

Nasrin

Deadly! Sher is just so lovely!!! She is extremely experienced in her field and I found the session so relaxing and very helpful to fit in my daily life. I would highly recommend
View more reviews

Recommendations

Recommendations come from relatives, friends and acquaintances of the teacher

I

Ian

Sher has an amazing intuitive nature which allows her to naturally ‘tune in’ to individual and group vibes. This innate ability is so positive when in a meditative medium allowing her to connect to her tutees in a safe, calm and deep way.

With her varied and engaging experience in delivering mediation sessions, Sher is able to tap into the various energies when she speaks, allowing the space to be that ‘conduit’ for her tutees, to gain enlightenment and relaxation during her sessions.
Read more

I
Ian
Sher has an amazing intuitive nature which allows her to naturally ‘tune in’ to individual and group vibes. This innate ability is so positive when in a meditative medium allowing her to connect to her tutees in a safe, calm and deep way.

With her varied and engaging experience in delivering mediation sessions, Sher is able to tap into the various energies when she speaks, allowing the space to be that ‘conduit’ for her tutees, to gain enlightenment and relaxation during her sessions.
Esther

Look no further! Highly Reccomend Sher!
Professional, an excellent tutor with a beautiful personality to boot.
Sher and I facilitate and host personal and corporate transformational retreats together, helping people unlock their full potential. Her experience and knowledge will motivate and inspire you!

Esther
www.instawellbeing.com
Read more

E
Esther
Look no further! Highly Reccomend Sher!
Professional, an excellent tutor with a beautiful personality to boot.
Sher and I facilitate and host personal and corporate transformational retreats together, helping people unlock their full potential. Her experience and knowledge will motivate and inspire you!

Esther
www.instawellbeing.com
Brian

Sher is an amazing, gifted, insightful and knowledgeable healer, who I have worked with on various projects. She is very caring and I wouldn't hesitate to recommend her
Read more

B
Brian
Sher is an amazing, gifted, insightful and knowledgeable healer, who I have worked with on various projects. She is very caring and I wouldn't hesitate to recommend her
A

Aneta

I recently had a truly wonderful meditation session with Sher . Her dedication and expertise shone brightly throughout the session, creating a truly enriching experience. Sher's ethical approach was evident, and her unwavering commitment to our collective growth was inspiring.

What sets Sher apart is her remarkable empathy and transparency. She effortlessly forms personal connections, fostering an environment where I felt genuinely understood and valued. This, in my opinion, makes her an exceptional choice for anyone on their meditation journey.
Read more

A
Aneta
I recently had a truly wonderful meditation session with Sher . Her dedication and expertise shone brightly throughout the session, creating a truly enriching experience. Sher's ethical approach was evident, and her unwavering commitment to our collective growth was inspiring.

What sets Sher apart is her remarkable empathy and transparency. She effortlessly forms personal connections, fostering an environment where I felt genuinely understood and valued. This, in my opinion, makes her an exceptional choice for anyone on their meditation journey.
View more recommendations

Rates

Rate

€58

Pack prices

5h: €288
10h: €576

online

€58/h

travel fee

+ €10

free lessons

The first free lesson with Sher will allow you to get to know each other and clearly specify your needs for your next lessons.

15mins

Details

This can include 1 extra person attending

Meditation from basics to more advanced by an experienced tutor who teaches at international retreats, is a speaker globally and has an established YouTube channel

Lesson location

Recommended

About Sher

About the lesson

Review

Recommendations

Rates

Rate

Pack prices

online

travel fee

free lessons

Details

Sher's Video

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Esther

Aspasia

Meditation from basics to more advanced by an experienced tutor who teaches at international retreats, is a speaker globally and has an established YouTube channel

Lesson location

Recommended

About Sher

About the lesson

Review

Recommendations

Rates

Rate

Pack prices

online

travel fee

free lessons

Details

Sher's Video

Similar Meditation tutors in London

Siobhan

Aishwarya

Johar's

Ujjwal

Advait

Iris

Veronica

Natalia

Mario

Mary

Aayush

Daniel

Lucas

Ananta

Prabhat

Jordi

Agnès

Lina

Esther

Aspasia

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levels

All languages in which the lesson is available

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