Workout like a Hero .Level up your fitness,Build confidence,with Fun Fitness French Combatives

Details

Fitness French Combatives: Private Coaching for All Levels (Cardio, Strength & Real-World Skills)

Looking for a dynamic workout that's more than just reps and sets? Want to build confidence and learn practical self-defense skills.

What is Fitness French Combatives?
A full-body workout that improves cardiovascular health, muscular strength, agility, and flexibility with practical effective techniques for real-world situations, including strikes, footwork.

Who is this for?
Suitable for all fitness levels. My sessions are adapted to your individual goals and capabilities.

Methodology?
I will create a custom training plan based on your personal goals concerning general fitness,or learn some fighting skills. All sessions are conducted with a strong emphasis on safety and proper form to prevent injury.