Find a personal trainer near me in Swords

Whether it is for improving your physical condition or toning up, your personal trainer will adapt your course to help you reach your own personal fitness goals.

Personal training offers you a number of advantages including:

• increased agility
• increased strength
• increased endurance

Instead of going to a gym to workout after work you can plan sessions with your personal trainer to fit around your schedule. Whether you prefer to workout in your home or in your local park, your PT will find the solution that works best for you.

Our personal trainers offer a huge range of different workouts so you are sure to find something to suit you.

• yoga (all disciplines; bikram, vinyasa etc...)
• boxing
• cardio (HIT, circut training)
• muscle building
• weight lifting
• and more

In Swords, the cost of a a personal training session is around €18.

The prices may vary depending on:

• the experience of your instructor
• the type of workout (yoga, cross training, weight lifting...)
• the location of your classes (via Zoom or an outside location)
• the frequency of your sessions and the duration of each class
• the goal of your fitness classes

97% of our PTs give their first session free.

At Superprof, our fitness coach's course offerings are very diverse, each offers a vast range of workouts to fit you. Whether you want to enhance your physical condition or you are just starting your fitness journey.

A fitness instructor helps their clients by accompanying them on their fitness journey. This could be in a number of ways:

• Giving nutrition advice to help you lose weight
• Advising you how to properly use exercise equipment
• Setting fitness goals and regimes for clients
• Supporting you through your workout to enhance your fitness level
• Creating regimes to help reduce pain/injury

Your PT will organise your sessions in line with your fitness goals.

Working with a fitness instructor to help you achieve your fitness objectives is a great method to help you keep on track so that you will see progress more efficiently.

In Swords and the surrounding areas, there are 1 PTs available to give p.t sessions.

To find your personal trainer, check out the different coaching adverts to find out more information about the session offering. Our personal trainers cover all types of fitness from yoga to cardio to weight lifting.