1st lesson free
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Kayleigh
- Rate €20
- Response 1h
€20/h
Contact
1st lesson free
- Personal training
- Fitness
- Muscle strengthening
- Exercices
Unlock Your Fitness Potential with Kayleigh's Personal Training - Achieve Your Goals Today!
- Personal training
- Fitness
- Muscle strengthening
- Exercices
Lesson location
-
At Kayleigh's house: Shannon
- Online
-
About Kayleigh
My name is Kayleigh and i am 16 years old. i have been working out consistently for the past 4 years. I have been playing sport since i was 5 years old. Since i was a young child i have always dreamed of becoming a professional athlete. I have had personal training classes for the past 2 years and i want you use my knowledge to help other people.
I will create personalised programmes depending on your fitness goals.
Always remember to be consistent!
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About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
These lessons will consist of a variety of exercises and activities tailored to your specific fitness goals. They typically include a combination of cardiovascular exercises, strength training, flexibility training, and core exercises. I will guide you through each exercise, ensuring proper form and technique to maximize your results and minimize the risk of injury. I will also provide support, motivation, and accountability to help you stay on track and achieve your fitness goals. Additionally I will include nutritional guidance and lifestyle recommendations to complement your workout routine.
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Rates
Rate
- €20
Pack prices
- 5h: €100
- 10h: €200
free lessons
The first free lesson with Kayleigh will allow you to get to know each other and clearly specify your needs for your next lessons.
- 1hr
online
- €20/h
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