Are you looking to spice up your life, or perhaps you’re looking to get off the couch and get in shape? Getting started is hard, and the choices are endless. At times, it may be overwhelming. So, why not try yoga?
Yoga is available all over the country, which is why we have devised a little Superprof guide to yoga classes near you!
We also have individual guides to lots of cities, including the many yoga classes in Limerick! (Keep reading to see more city guides to yoga!
Yoga is the practice of asanas, or ‘postures’. It originated from Hinduism and is one of the six orthodox philosophical schools of Hinduism. Now, that all sounds interesting, but these days it’s more about keeping in shape while maintaining flexibility over anything else. Think of it as gymnastics.
Yoga is beneficial in many ways. It is good for your mental health, and physical health! It is good for busy and stressed working professionals, and also high-level athletes! It boosts your energy levels, flexibility and power. It can also really improve your sleep, which leads to a better mood in the morning!
So, how do I get started I hear you ask? Below we have compiled a list of yoga instructors and classes in Cork to get you started on your journey to becoming a true yoga guru. Online or offline, there are plenty of options!
In this article, I have compiled the top yoga classes Cork has to offer so that you can make a more informed decision when it comes to choosing the right option for you!
1. Yoga Workshops with the Irish Yoga Association
The Irish Yoga Association, a member of the European Union of Yoga has been around for over 40 years and is the oldest yoga association in Ireland. They offer a variety of courses and workshops, ranging from personalised yoga classes to yoga instructor courses.
As such, the Irish Yoga Association has yoga instructors all over Ireland, including Cork. These instructors run their own personalised classes, each catering to students with different ability levels. For those of you who value the interpersonal aspect of yoga, I highly recommend this.
These past couple of years have been tough and isolating for us, and a class that offers you the chance to meditate and meet with others is very helpful to us all!
There are classes for beginners, for those who have dabbled in yoga before, and for people who have been taking such classes for years. If you want to become a yoga guru, there are choices available for you as well.
There is something for everyone. Membership costs €30 per annum, making this one of the most affordable choices out of our contenders. So, come on! Not only will you be supporting the yoga community, but you will be supporting your physical and mental health.
You won't just feel the benefits of yoga when you are in class. It creates a positive knock-on effect that expands to all of your other daily tasks, leading to a better mood!
2. The Yoga Studio.
If you're interested in finding a place to learn yoga in Cork, you'll be happy to hear that there are fantastic yoga studios Cork has on offer. One standout option is The Yoga Studio Cork, which offers both in-person and online classes to accommodate your preferences and schedule.
This studio provides a range of classes catering to both beginners and advanced practitioners. Led by certified yoga instructors the studio is committed to supporting individuals in their journey towards wellness.
This studio comes highly recommended by both former members and its convenient location in the heart of Cork City adds to its appeal. With a range of classes and a reputation for being welcoming and inclusive, it's a great choice for beginners and seasoned yogis alike.
You can vet the studio for yourself by having a glance at their website or even heading over to Google Maps and taking a look at some of the reviews left by both current and past members of the studio. This is certainly a great option and a worthwhile mention on our list of top yoga studios in Cork.
3. Himalaya Yoga Valley Cork
Himalaya Yoga Valley has several locations all over Ireland, with their most prominent one being in Penrose Wharf, in Cork. They are a leader in the field of yoga education and have been operating for more than 7 years. Yoga is growing in popularity as of late, but these guys were around before it became fashionable!
Their Penrose Wharf studio is spacious and homely, and their rates happen to be more than affordable too, with special deals being available regularly Keep checking in to see what kind of special deal you can find. A monthly membership will set you back €9.99 for the first month, with €19.99 for the following months.
Perhaps you don’t feel comfortable with striking poses in front of strangers. We get it; it can be daunting a class you have not taken before. Well, you’ll be pleased to hear that they offer yoga classes online, which in today’s world is a blessing. They offer packages that include unlimited access to online resources, such as recorded classes and live classes.
Online classes are perfect for those who are a little unsure and shy, and also for those who lead busy lives. Perhaps you are a stay-at-home parent who doesn't get the chance to leave very often. Do not let this stop you, as you will always be able to find an online class
And it is not just classes either. Himalaya Yoga Valley also offers online courses, certified by the Yoga Alliance. Their courses range from simple guides on how to stretch, to full-on teaching courses that will take you to their centre in Goa, India.
Yoga can be more than just a hobby, perhaps it can even be a career choice and a new path for you!
Whether you want to get some of your youthful flexibility back, or you want to pursue the path of a yoga guru in hopes of one day starting your own studio, Himalaya Yoga Valley is the perfect choice for you.
4. Cork Lotus Yoga
Cork Lotus Yoga is a rather homely yoga studio run by Hazel and Katie, who put their own unique twist on vinyasa yoga. With years of experience, they know what they’re doing. Their yoga studio is situated in the heart of Cork City, on 19 Academy Street.
They provide classes for both beginners and those who are advanced, as well as offering some specialised classes (for example, yoga classes for those who are recovering from injuries). This can be a great option for athletes of any level.
Let’s talk about the prices. A single session for adults checks in at €15. However, Cork Lotus Yoga also offer ‘season passes’. For example, a 10-class pass for an adult is €105, saving you €45.
What distinguishes them from our other recommendations is that Cork Lotus Yoga has its own mobile app, called Mindbody. We would really recommend Cork Lotus Yoga because of how personal their classes feel. You can really get to know your instructor, and they get to know you. For those of you who value the interpersonal aspect of yoga, this one is for you.
5. The Loft Yoga Centre
At The Loft Yoga Centre, you can find an array of classes for all levels from those just starting out to seasoned yogis. The team consists of certified instructors who are eager to share their expertise and guide individuals towards their wellness objectives.
Its modern and inviting atmosphere creates an environment for relaxation and self-care. The studio is well-equipped and spacious allowing for movement and practice. The interior design has been tastefully done, creating a peaceful setting that enhances the yoga experience. The natural light that fills the studio adds to the ambience, making it an ideal place to unwind and focus on your practice.
The instructors at the studio are experts in their field ensuring that you receive guidance and instruction throughout your yoga journey. They have experience in styles such as Vinyasa, Hatha and Yin allowing you to explore different practices and discover what resonates with you.
The Loft Yoga Studio fosters a sense of community and support among its visitors. It's a place where like-minded individuals come together to share their passion for yoga and overall well-being. The studio also organises workshops, events and retreats, aimed at fostering connections among participants while promoting growth.
This feeling of togetherness fosters a nurturing atmosphere where people can form connections with individuals who have similar interests and aspirations.
6. Bikram Yoga Cork
Sometimes advertised as the best Hot Yoga experience in Cork, Bikram Yoga Cork has a lot to offer. Established in Cork in 2011, their teachers and staff are highly dedicated and passionate. With years of experience, they offer a range of services, from Bikram hot yoga, and pilates, to gentler Vinyasa yoga that focuses on the flow of energy throughout your body.
It is worth remembering that hot yoga is different to normal yoga, so be prepared to sweat!
Their classes are 90 minutes long and consist of 26 yoga postures. Their classes are suitable for beginners and accomplished yoga gurus alike, and if 90-minute classes aren’t for you, they also offer a 60-minute version, alongside other variants.
Bikram Yoga Cork also offers online classes, which, with the restrictions we are forced to live with today, is perfect for exercising in the comfort of your own home. Now that I’ve established their credentials, let’s talk about prices.
A single class will set you back €22. An online-only membership will set you back €65 per month, while an in-studio membership will set you back €105 a month. With the variety they offer, I believe these prices are more than fair.
If you’re unsure of which yoga path you want to follow, this is the one for you. If you don’t enjoy Bikram Hot Yoga, there are many other classes you can attend.
7. The Essence of Yoga Studio, Cork
Immerse yourself in the offerings at Essence of Yoga Studio, where a diverse selection of classes awaits students at every skill level. Our dedicated yoga instructors bring their experience and certification to help individuals unlock their potential on the path to wellness.
One of the things about choosing the Essence of Yoga Studio is the variety of yoga styles they offer. Whether you prefer a soothing practice or a more dynamic and invigorating one, they have classes tailored to your preferences. They provide a range of options such as Hatha, Vinyasa, Ashtanga and Yin yoga. The instructors leading these classes are passionate individuals who are dedicated to helping students enhance their yoga practice.
Apart from in-person classes, the Essence of Yoga Studio also provides online yoga sessions. This is perfect for those who can't attend classes or who simply prefer practising from the comfort of their homes. The studio also offers teacher training programs for individuals interested in becoming certified yoga instructors themselves. It's an opportunity for people looking to deepen their knowledge of yoga and share their enthusiasm with others.
If you're keen on joining yoga classes at the Essence of Yoga Studio in Cork, you can easily contact them through their website or by phone. Their website contains all contact information along with details about class schedules and pricing. You can also find information about the studio and its instructors on their website.
Don't pass up this chance to nurture your mind, body and spirit by engaging in yoga at the Essence of Yoga Studio in Cork.
8. Sacred Body Studio Yoga
This yoga studio is the first option which surfaces when looking for a yoga studio in the greater Cork area. The studio has an impressive 4.8 stars after almost 40 reviews of its classes. It offers private and group yoga classes.
They have a number of experienced and certified yoga instructors who are passionate about sharing their knowledge and helping people just like yourself achieve their wellness goals.
The classes are held in a comfortable and peaceful studio that is equipped with all the necessary props. You will find that you have more than you need, regardless of what level you are at in your yoga journey.
You will likely even find some equipment for various other kinds of yoga that are taught in the studio. You can ask the instructors about how you can get involved in some of these classes once you enrol in the studio.
9. Cork Yoga with Claire
Claire Dunniece’s interest in yoga started from a young age. From a small introductory book to managing her own studio, she has come a long way from who she was back then. During a trip to Indonesia in 2012, she began to deepen her practice of yoga with various teachers and styles of yoga.
In 2015, she travelled to India to complete her 200-hour Teacher Training at the Himalaya Yoga Valley Centre in Goa (yes, the same Himalaya Yoga Valley we mentioned earlier). Now, she provides one-on-one private classes to students around Cork, while running her own studio in Ballincollig.
Not only that, Claire is the co-founder of Prana Yoga Retreats, where she leads retreats at beautiful locations around Europe. I believe I’ve painted a beautiful picture of her credentials. So, what about her prices? How much does Claire charge for her wonderful services?
Currently, Claire offers a 2-week access ticket, costing you €24, giving you access to three different LIVE classes per week and on-demand replays for 7 days after each class. It also gives you access to her extensive video library. I believe that this is the best value you’re going to get out of our contenders today, so why not give it a shot?
10. Ashtanga Yoga Cork
If a sense of community is something that matters to you in your search for a yoga studio, then Ashtanga Yoga Cork might just be the option for you.
All of the reviews of this cosy studio are overwhelmingly positive. The members rave about leaving their classes feeling like they are part of the community.
Eunice is one of the popular instructors at this studio and does an expert job of involving and engaging participants throughout the sessions. She is described as down-to-earth and welcoming. These are certainly reassuring characteristics to read when in search of a competent yoga instructor.
Particularly if you are just getting started learning to practice yoga, which can be rather intimidating when you are a complete beginner.
Where Can I Find Online Yoga Classes? YogaIreland Instructors
YogaIreland offers excellent services for learning yoga via Zoom, allowing you to attend their classes from anywhere in Ireland, or indeed the world, and all from the comfort of your home. The online classes will cater to your timetable, no matter where you live!
Looking for yoga instructors in Galway? We have you covered too!
YogaIreland has been in business for over 20 years, guaranteeing the quality of its classes. They offer 1-on-1 classes, as well as corporate retreats for you entrepreneurs out there. No matter your level or goals, you will find an instructor near you.
Whether you’re looking to improve your health, or you’re looking to boost the morale of your working team, YogaIreland has it all. Perhaps you have been struggling with a physical or emotional limitation. YogaIreland offers specialised yoga therapy sessions which aim to help you work through said limitations. It is a great bonding session for working teams out there, and it can really boost the mood, leading to a better work environment!
The positive testimonials are endless. With a professional staff that has been in the business for a very long time, the ratings don’t lie. With 4.5 stars and 380 reviews on Google, these are professionals you can trust with your health and your time!
How Can I Find Yoga Teachers with Superprof?
Superprof was founded in 2013, originating in France. In just a few years, we have gone international, offering tutoring services in various fields all over the world. Our goal is to connect millions of tutors worldwide with those in need, and in that, we excel. With a community of almost 15 million tutors worldwide, we also offer yoga tutoring services in Waterford!
If you're not sure about the tutor you have chosen - don't worry, the first lesson is often completely free. We aim to ensure you have the best experience possible, and a free taster ensures that your money is not wasted. So come on, check us out today. You won't regret it.
Apart from the yoga classes in Cork, there are other options to enhance your yoga practice. You can explore books, videos and online resources that offer insights into yoga philosophy as well as postures and breathing techniques. There are also plenty of yoga retreats and workshops organised throughout the year throughout the greater Cork area that provide a deeper experience in the world of yoga.
I sincerely hope that, with this list of yoga classes in Cork, you can find the right fit for you and your personal needs and start your journey to becoming a yoga guru. Who knows, perhaps one day you’ll be a part of this list. Yoga is as much a healthy hobby as it is a career choice, should you wish to follow that path!
We will leave you with this - don’t stress about the future and embrace the present. Live your life to the fullest, one yoga pose at a time. Cheesy, we know!
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