Lauren

Rate €25
Response 1h

€25/h

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This teacher is currently unavailable

Yoga
Hatha yoga
Vinyasa yoga
Yoga flow
Yin Yoga

500+ hour Yoga and Meditation Teacher teaches Yoga with Guided Meditation Online.

Yoga
Hatha yoga
Vinyasa yoga
Yoga flow
Yin Yoga

Lesson location

- Online
- at your home or in a public place : will travel up to 20 km from Cork

About Lauren

I'm Lauren, 28, from Cork, Ireland. I'm down to earth, adventurous and gentle.
I studied BSc International Development & food policy in Cork University. After graduating, I opened an award winning vegan restaurant in 2017. I absolutely love to cook and I'm an animal lover and passionate about the wellbeing of animals (and humans!).
In 2020, I took an opportunity to travel to Thailand and train as a yoga teacher. Yoga has been my solace for the last 10 years, in times of stress and joy. It helped me to overcome the ups and downs of life. I started teaching immediately after I qualified in Vinyasa Yoga and I fell in love with sharing this wonderful sport with others.
In October 2022, I did my 300 hours Ashtanga + Hatha in Rishikesh, India. I am certified in Hatha, Vinyasa, and Yin. Since qualifying as an international yoga instructor, I have been involved with private clients, hosting workshops, teaching groups of 50+ students, teaching in person classes every week as well as yoga for over 50s, and a weekly online splits training class. I am a lululemon yoga ambassador and I host and organise regular yoga events in Cork. I host international yoga retreats that combine my passion for plant-basedfood and yoga.

About the lesson

I am passionate about teaching the art of feeling good in your skin, of mindful movement, of breath, of meditation, of strength, mobility and flexibility. Yoga brings all of these aspects together.
I teach many different styles of yoga including Hatha and Yin and I specialise in Vinyasa, Meditation and Breathing. Yoga connects movement with the breath so it becomes like a dance or a moving meditation.
I have over 2 years in-person and online teaching experience and I also organise and host yoga events and retreats in Ireland and abroad.
I teach all levels and ages from Beginners to Advanced. I would love to teach you if you have never tried yoga, if you're looking to improve your practice or have a specific goal.
A typical class will be one hour.

Rates

Rate

€25

Pack prices

5h: €110
10h: €250

travel fee

+ €5

online

€25/h

500+ hour Yoga and Meditation Teacher teaches Yoga with Guided Meditation Online.

Lesson location

About Lauren

About the lesson

Rates

Rate

Pack prices

travel fee

online

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500+ hour Yoga and Meditation Teacher teaches Yoga with Guided Meditation Online.

Lesson location

About Lauren

About the lesson

Rates

Rate

Pack prices

travel fee

online

Similar Yoga tutors in Cork

Nikesh

Geraldine

Aishwarya

Prakash

Anna

Chrysa

Ana

Sarah

Sumeyye

Vaishali

Shushanta

Shilpa

Anagha

Dandan

Priyanka

ANSHUL

Rodrigo

Viktoriia

Leanne

Dee

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