Venus - Stress management tutor - Macquarie Park
Venus - Stress management tutor - Macquarie Park

Venus's profile, diploma and contact details have been verified by our experts

Venus

  • Rate €37
  • Response 24h
  • Students

    Number of students Venus has accompanied since arriving at Superprof

    30

    Number of students Venus has accompanied since arriving at Superprof

Venus - Stress management tutor - Macquarie Park

€37/h

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  • Stress management
  • Personal development
  • Life coaching
  • Personal coaching
  • Creativity Coaching

Are you a young adult feeling worried, isolated and battling with self-doubts?

  • Stress management
  • Personal development
  • Life coaching
  • Personal coaching
  • Creativity Coaching

Lesson location

Recommended

Venus is a respected tutor in our community. She is highly recommended for her commitment and the quality of her lessons. An excellent choice to progress with confidence.

About Venus

Corporate escapee, student music therapist. I saw light from the traumatic events I experienced in 2019, so I pivoted my career, changed my life and rewrote my story.

After a whole year of combatting mental health issues and taking big leaps in life, I can now say I found peace. I am happy and I am hopeful about the future. I am showing up every day to fulfil my vision. I am physically and mentally fit. The journey wasn't easy. It has been a constant struggle, and lots of ups and downs.

And now, here I am, showing you every step I took to get me to where I am today. I am so passionate to help people like you to be happy, healthy and satisfied in life.

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About the lesson

  • All Levels
  • English

All languages in which the lesson is available :

English

This is a 6-week 1:1 "FIND YOUR FORTE" program to help you reset, refocus and regain your confidence to reach your full potential in life.

#1 reason why you are afraid to step out of your comfort zone...

You spend months trying to persuade yourself to change. You might have some success taking the first step.

But you were not able to stay consistent.

Some invisible force dragged you back to the old life.

What happened!?

Here's one of the biggest mistakes I see young people make:

Negative self-talks.

Most of us are not aware of the relationships with ourselves.

It's natural to judge, criticise and blame ourselves.

The constant negativity you project on yourself stunts your growth.

You stop believing that you are CAPABLE.

In fact, I spent many years doubting myself before I finally decided enough was enough and took the leap of faith.

I ditched a promising career and jumped into the unknown.

Today, I taech the same mindset rewiring process to my own clients.

The same process not only helped ME thrive in life and improved my mental health...

But it's helped Ewen, a writer, to manage anxiety and depressed thoughts so that she can go all-in in her creative work.

Remember this: to reach full potential in life and achieve your goals, you must have a healthy relationship with yourself first. Your self-talk makes or breaks you.

Through creative outlets like making music, drawing, writing and dancing, you can express yourself in any verbal or non-verbal ways. From there, you understand yourself a lot better.

You know who you are, and who you want to become.

You also know your strengths, triggers and reactions. And you can set yourself up for success.

You don't need to be stuck.

You are the narrator of your own stories.

You are the creator of your life.

Get a clear picture of where you are at now, where you want to go and who you want to be.

Foster a growth mindset that makes you invincible to overcome every challenge.

Make your dreams reality.

Introducing the 3 phases in the program based on Maslow's Hierarchy of Needs:

PHASE 1 | Self-awareness
PHASE 2 | Self-regulation
PHASE 3 | Self-actualisation

What's included in the program:

- Weekly educational videos on mindset and mental health
- Worksheets and exclusive handpan meditation playlists
- Weekly 1:1 session of your choice (catch-ups, music session etc)

For more details, please DM me or visit (concealed information)

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Rates

Rate

  • €37

Pack prices

  • 5h: €184
  • 10h: €337

online

  • €37/h

Venus's Video

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