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Sharuna
- Rate €32
- Response 1h
€32/h
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- Meditation
- Relaxation
- Art therapy
Art Therapy & Mindfulness Session; Wind down & Create With Me After A Long Day
- Meditation
- Relaxation
- Art therapy
Lesson location
About Sharuna
l am a full time artist, illustrator & graphic designer. I also have 15 years of experience as a naturopath & energy healer, licensed quantum hypnosis & angelic reiki practitioner. I combine these tools into a holistic approach to connect with a wide variety of personalities to forge their own creativity. I am commited to building mentorship, in mutual respect, non judgement & ease. I will customise each session based on your individual needs every time and simply give you the space create.
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About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
Release the stresses of the day and spend an hour with me, surrounded by meditative music and ambience of creative relaxation. I will provide you with prompts along with an initial discussion as to your intentions, what you’re looking to release and how we may support the process through a short guided relaxation practice.
if you’re a beginner or you’ve never considered yourself to be an artist, it doesn’t matter - all that matters is what you create and that it reflects what you wish to express. Keep things simple, some water colors, color pencils, papers and charcoal - or if you want to be a lot more elaborate, go for it!
Therapies are conducted for 1 hour at a time, one-on-one & online via Zoom
• available for all levels
• ages 5 - 40
• art supplies are your own (you can expand your toolkit as we continue if you wish)
• as this session is conducted remotely, it is your responsibility to carve out your alone time & ensure to setup your space/isolate yourself where you would not be disturbed or distracted.
• it is also your responsibility to come in open minded and with mutual respect
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Rates
Rate
- €32
Pack prices
- 5h: €161
- 10h: €323
online
- €32/h
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