1st lesson free
Andrennia
- Rate €29
- Response 1h
€29/h
Contact
1st lesson free
- Nutrition
- Learning to eat well
- Alternative Medicine
- Naturopathy
Board-Certified Holistic Health Practitioner Offering Compassionate Wellness and Nutrition Support for Caregivers and Individuals Seeking Balance
- Nutrition
- Learning to eat well
- Alternative Medicine
- Naturopathy
Lesson location
About Andrennia
I am a board-certified holistic health practitioner with both professional training and extensive lived experience supporting individuals and families through complex life challenges. My background includes years of caregiving, care coordination for foster and adopted children, disability advocacy, and supporting individuals with diverse and complex needs.
I am also a lifelong caregiver and the parent of an autistic child, experiences that have shaped my deep understanding of stress, resilience, and the importance of sustainable, realistic wellness practices. Having personally navigated major life transitions, loss, and periods of profound change, I approach my work with empathy, patience, and respect for each individual’s journey.
My teaching style is grounded, compassionate, and practical. I create a supportive learning environment where students feel safe, understood, and empowered to build wellness habits that honor both their responsibilities and their humanity. I believe meaningful wellness begins with feeling seen, supported, and capable—exactly as you are.
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About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
My holistic health lessons are designed to support individuals and caregivers seeking balance, nourishment, and sustainable wellness in everyday life. Each session is personalized and education-focused, combining practical nutrition guidance, stress-reduction strategies, and lifestyle wellness principles rooted in a whole-person approach.
Lessons typically include a gentle check-in, discussion of current challenges or goals, and clear, actionable tools students can apply immediately. I focus on realistic habits, mindful routines, and supportive wellness education that fits real-life schedules.
These lessons are ideal for adults of all experience levels who want a calm, compassionate, and non-judgmental learning environment. My approach is supportive, structured, and centered on helping students build long-term wellness with clarity and confidence.
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Rates
Rate
- €29
Pack prices
- 5h: €145
- 10h: €290
online
- €29/h
free lessons
The first free lesson with Andrennia will allow you to get to know each other and clearly specify your needs for your next lessons.
- 1hr
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