1st lesson free
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Benedita
- Rate €12
- Response 11h
-
Students1
Number of students Benedita has accompanied since arriving at Superprof
Number of students Benedita has accompanied since arriving at Superprof
€12/h
Contact
1st lesson free
- Positive thinking
- Personal development
- Conflict management
Break free from suffering and find balance in life. Lost, overthinking everything, not happy with certain aspect of your life but you don't know why. You feel you should be happier because you don't h
- Positive thinking
- Personal development
- Conflict management
Lesson location
About Benedita
Close to 10years ago I struggled with loneliness, depression, suicidal idealisation, binge eating, drugs, relationships and having a purpose to life. Since then I have been in a journey of living life and loving living. I have helped others through my learnings and my experiences.
I am a "roll up the sleeves and get to work" kind of person, a strongly believe that 99% is practice and 1% is theory.
If you resonate with this type of personal work and want to work with me, reach out.
My previous work was through a Yoga studio that I owned, where many students went through a transformational programme.
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About the lesson
- All Levels
- English
- Portuguese
All languages in which the lesson is available :
English
Portuguese
1. We will find out what is not working in your life.
2. Create a plan of action to work on the physical body and mind, 3. depending on what it is needed.
4. Regular accountability to help you stay on track.
5. Regular check ins to shine light in the dark spots.
I use a mixture of techniques and life experience to support you on this journey.
Qualifications:
Over 900hrs Yoga training
250hrs personal development trainings
150hrs in body energy, connection to soul/spirit
160hr in life's purpose
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Rates
Rate
- €12
Pack prices
- 5h: €58
- 10h: €117
free lessons
The first free lesson with Benedita will allow you to get to know each other and clearly specify your needs for your next lessons.
- 1hr
online
- €12/h
Details
I am offering a low cost as I am new to this site and would like to get some track record, however the cost of the session does not diminish in any way the quality of the work that we'll do together.
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