Liane

Rate €16
Response 24h
Students
Number of students Liane has accompanied since arriving at Superprof
2
Number of students Liane has accompanied since arriving at Superprof

€16/h

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This teacher is currently unavailable

Personal training

Certified Personal Trainer: With professional certification and years of experience, I tailor workouts to fit your unique needs.

Personal training

Lesson location

- Online

About Liane

I'm Liane a dedicated and certified personal trainer with a passion for helping individuals achieve their fitness goals and improve their overall well-being. In addition to my fitness expertise, I hold a university degree and am a professional mental health counselor, providing a holistic approach to health and wellness.

With years of experience in the fitness industry, I have honed my skills in creating personalized workout plans that cater to all fitness levels. Whether you're a beginner or an experienced athlete, I’m here to help you reach your goals. My academic background and professional experience in mental health counseling allow me to support my clients not just physically, but mentally as well. I understand the importance of a balanced mind and body, and I incorporate this philosophy into all my training programs. My education has equipped me with the knowledge and skills necessary to provide comprehensive support to my clients, and I continually stay updated with the latest research and trends in both fitness and mental health.

I design personalized workout routines tailored to your specific needs, goals, and fitness level. From weight loss and muscle building to improving endurance and flexibility, I've got you covered. Combining physical fitness with mental health support, I offer a unique and comprehensive approach to well-being. This includes not only physical training but also guidance on stress management, mindfulness, and mental resilience. Achieving your fitness goals involves more than just exercise. I provide practical nutritional advice to help you make healthier choices and fuel your body effectively. I’m committed to your success and will be with you every step of the way, offering continuous support, encouragement, and adjustments to your program as needed.

About the lesson

Customized Programs: Whether you're aiming to lose weight, build muscle, improve endurance, or enhance overall health, I design programs just for you.

Flexible Scheduling: I work around your schedule to ensure you get the most out of your training sessions.

Nutritional Guidance: Achieving your fitness goals isn't just about exercise. I provide nutritional advice to complement your training.

Motivational Support: I’m committed to keeping you motivated and on track, every step of the way.

Rates

Rate

€16

Pack prices

5h: €80
10h: €160

online

€16/h

Certified Personal Trainer: With professional certification and years of experience, I tailor workouts to fit your unique needs.

Lesson location

About Liane

About the lesson

Rates

Rate

Pack prices

online

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Certified Personal Trainer: With professional certification and years of experience, I tailor workouts to fit your unique needs.

Lesson location

About Liane

About the lesson

Rates

Rate

Pack prices

online

Similar Personal training tutors in Brossard

Ger

Nicolaz

Gustavo

Kate

Camilla

Joe

Antonio

Kate

Barbora

Ebin

Ander

Coach

Noel

Niall

Larissa

Carl

Valerie

Elaine

Harmony

Adam

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