1st lesson free
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Hakeem
- Rate €0
- Response 23h
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Students23
Number of students Hakeem has accompanied since arriving at Superprof
Number of students Hakeem has accompanied since arriving at Superprof
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Contact
1st lesson free
- Physiotherapy
- Elderly Care
- Sports Science
Certified Physical Therapist Pain Relief with Precision & Care Certified Physical Therapist Pain Relief with Precision & Care
- Physiotherapy
- Elderly Care
- Sports Science
Lesson location
Recommended
Hakeem is a respected tutor in our community. He is highly recommended for his commitment and the quality of his lessons. An excellent choice to progress with confidence.
About Hakeem
Coach Abdul Hakim, PT
Certified Physical Therapist
Lagos, Nigeria
Pain changes how you live. My job is to change that safely, step by step.
With an approach to recovery, I help adults, seniors, and young athletes overcome pain, injury, and movement limits. My focus: find the root cause, fix it, and teach you to stay strong.
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About the lesson
- Primary
- Junior Cycle
- Transition Year
- +8
levels :
Primary
Junior Cycle
Transition Year
Fifth Year
Sixth Year
Adult education
Bachelor's degree
Master's degree
Diploma
Doctorate degree
Leaving Certificate
- English
All languages in which the lesson is available :
English

For Adults
Physical Therapy Session 45–60 Minutes
1. Assessment – 10 min
We start with your story. I’ll check your posture, range of motion, and pain points. No guesswork — we find the root cause.
You’ll leave understanding WHY you hurt.
2. Hands-On Treatment – 20 min
Joint mobilization, soft tissue release, and corrective techniques to reduce pain immediately. All evidence-based. All superproof safe.
3. Therapeutic Exercise – 20 min
Custom exercises to rebuild strength, stability, and flexibility. You’ll get 2–3 “homework” moves to speed up recovery.
We don’t just treat — we teach you to stay pain-free.
4. Plan & Educate – 5–10 min
You’ll get a clear recovery timeline, do’s/don’ts, and how to prevent re-injury.
Goal: Get you back to work, sport, and life — stronger.
Who this is for: Back/neck pain, sports injuries, post-surgery, stroke rehab, arthritis, poor posture from desk work.
Book Now: DM “RECOVER” for free 10-min phone screening

For Kids/Pediatric PT
Kids Physio Ages 4–15 -30–45 Minutes
Kids don’t do “boring rehab.” We turn recovery into play.
1. Play-Based Assessment
We check balance, coordination, and strength through games. Parents join in so you understand every step.
2. Gentle Treatment
Hands-on work to improve mobility and reduce pain. 100% child-safe, no force.
3. Functional Games & Exercises
Obstacle courses, animal walks, and targeted drills. Kids build strength without knowing it’s “therapy.”
4. Home Plan for Parents
3 simple exercises/posture tips you can do at home. Progress tracked weekly.
Common cases: Toe-walking, flat feet, sports injuries, scoliosis, developmental delays, post-fracture rehab.
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Recommendations
Recommendations come from relatives, friends and acquaintances of the teacher
1
Awesome indeed,, he is very good at it, very skillful in teaching and also practical taking class, well trained and you can as well enjoy his system of impacting to the students and as well as individual. Am sure you will satisfied with his way.
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Rates
Rate
- €0
Pack prices
- 5h: €0
- 10h: €0
free lessons
The first free lesson with Hakeem will allow you to get to know each other and clearly specify your needs for your next lessons.
- 1hr
online
- €0/h
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