Alexis - Meditation tutor - Chicago
1st lesson free
Alexis - Meditation tutor - Chicago

The profile of Alexis and their contact details have been verified by our experts

Alexis

  • Rate €35
  • Response 1h
Alexis - Meditation tutor - Chicago

€35/h

1st lesson free

Contact

1st lesson free

1st lesson free

  • Meditation
  • Anger Management
  • Addiction Recovery
  • Art therapy

Certified Recovery Support Specialist. Support for those who have mental health challenges specifically: Substance Use Disorder, BPD, Bipolar Disorder. Has lived experience (7+ years in recovery) and

  • Meditation
  • Anger Management
  • Addiction Recovery
  • Art therapy

Lesson location

About Alexis

Hey there! My name is Lexi and I have been in recovery from addiction and mental health challenges for over 7 years now. I know from personal experience the difficulties of being in active addiction and co-occurring mental health symptoms. My life's purpose is to remove self-stigma and walk hand in hand with those going through this process. That is why I became a Certified Recovery Support Specialist, so the people I work with can have a new life experience. Recovery is 100% possible. Every person deserves a peaceful and happy life. You're not alone!

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About the lesson

  • All Levels
  • English

All languages in which the lesson is available :

English

Taking my lessons will help:

-Learn tools for emotional regulation
-Apply distress tolerance techniques
-Understand how to respond to situations in a healthy way
-Heal relationship challenges
-Achieve goals related to recovery/sobriety
-Find a community facing similar challenges
-Resources to stay connected to these healing practices outside sessions

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Rates

Rate

  • €35

Pack prices

  • 5h: €175
  • 10h: €350

online

  • €35/h

free lessons

The first free lesson with Alexis will allow you to get to know each other and clearly specify your needs for your next lessons.

  • 1hr

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