1st lesson free
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Ceci
- Rate €33
- Response 1h
€33/h
Contact
1st lesson free
- Life coaching
- Personal development
- Personal coaching
Coach for guiding you recognize and work on your self-esteem and value. Post Narcissistic Abuse
- Life coaching
- Personal development
- Personal coaching
Lesson location
About Ceci
I believe that sometimes our greatest lessons come not only from what we study, but also from what we experience, overcome, and learn to understand about ourselves.
My background includes studies in Ontological Coaching, Organizational Coaching, and Social Psychology, which have helped me develop a deeper understanding of human behavior, communication, beliefs, and the ways our experiences shape how we see ourselves and the world.
But beyond my studies, life has also been one of my greatest teachers.
Growing up in a dysfunctional family and experiencing narcissistic abuse have given me a personal understanding of how difficult relationships and unhealthy dynamics can affect our self-esteem, our boundaries, and our sense of identity. My own journey has taught me the importance of self-awareness, resilience, and learning to recognize our value, even when our experiences have made us question it.
I believe that our past can influence us, but it does not have to define us. With awareness, support, and consistent personal work, we can learn to trust ourselves again, make healthier choices, and build a life that feels more authentic, peaceful, and meaningful.
If my story and approach resonate with you, I would be happy to accompany you on your journey of self-discovery and personal growth.
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About the lesson
- All Levels
- English
- Portuguese
- Spanish
All languages in which the lesson is available :
English
Portuguese
Spanish
My approach focuses on:
Rebuilding self-worth, understanding unhealthy relationship patterns, setting healthy boundaries, reconnecting with yourself,
developing emotional awareness, creating a new vision for your life, among others.
I combine reflective questions, guided exercises, practical strategies, goal setting, and self-reflection activities to help clients turn insights into meaningful changes.
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Recommendations
Recommendations come from relatives, friends and acquaintances of the teacher
1
Ceci es una excelente coach, muy profesional, cercana y empática. Sus sesiones me han ayudado a reflexionar, ganar claridad y ver las cosas desde una perspectiva diferente. En nuestras sesiones, Ceci crea un espacio de confianza en el que te sientes escuchada y acompañada. Además, sabe escuchar y hacer las preguntas adecuadas para ayudarte a descubrir tus propias respuestas y avanzar hacia tus objetivos. La recomiendo completamente.
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Rates
Rate
- €33
Pack prices
- 5h: €165
- 10h: €330
free lessons
The first free lesson with Ceci will allow you to get to know each other and clearly specify your needs for your next lessons.
- 1hr
online
- €33/h
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