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Waterford 
Bethany - Prof stress management - Waterford
€15/h
1st lesson free!
Tutor profile verified
Response Time 24h
Lessons offered by Bethany
  • Individual
The lessons will be held
Taught subjects
  • Stress management
Levels
  • All Levels

College student offering stress management help and advice after receiving help for it and learning to positively cope with stresses of everyday life

Methodology

I simply let you talk about whats bothering you and listen. I will provide insightful questions and occasionally some personality quizzes to get to the root of your stress and based on the results i give you the best possible positive coping mechanisms.

Experience

I am a Culinary Arts student, who is no stranger to stress and anxious thoughts. I have been through distress tolerance counselling and have been learning ways to cope with extreme stresses and stressful situations, it has helped me immensely and i want to pass on the good advice

Rates

Rate for online lessons : €15/h
Lessons offered by Bethany
Individual
The lessons will be held
at her home
at your home
Taught subjects
  • Stress management
Levels
  • All Levels

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