1st lesson free
The profile of Godfrey and their contact details have been verified by our experts
Godfrey
- Rate €38
- Response 16h
-
Students5
Number of students Godfrey has accompanied since arriving at Superprof
Number of students Godfrey has accompanied since arriving at Superprof
€38/h
Contact
1st lesson free
- Fitness
- Bodybuilding
- Aerobics
*Dancer Teaches You Dynamic Fitness Stretch* - Postural Alignment - Placement - Classical Ballet. - Classical Jazz Dance - Lyrical Dance.
- Fitness
- Bodybuilding
- Aerobics
Lesson location
About Godfrey
I am a professional dancer and choreographer trained in Classical Ballet. I hold a master's degree in the Performing Arts & Film/TV from American University, Washington DC.
I have danced, choreographed and taught dancers, gymnasts, athletes and models around the world.
Because mental health, physical fitness and emotional wellness are an integrated area of absolute importance to me, I am currently pursuing a doctoral degree in Health Education to learn how to change the world into a healthy planet.
See more
About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
Take the clean lines of Classical Ballet. Add the dynamic pulse of Jazz Dance and the dramatic angularity of Lyrical Dance. What you get is The Dynamic Stretch. It corrects your posture, putting it back where it belongs.
The Dynamic Stretch is different from just a stretch class. It's a fitness conditioning movement system that pulls your body in all directions using a secret technique that makes your body flex into maximal stretches without the pain.
If you are female, you will feel elegant and beautiful with exquisite curved lines by way of lean muscular extensions of the body. It starts with the feet deeply planted into the floor; legs extending maximally right through the hips and pelvis. The pull-up in the lower abs imparts a clean lift through the spine that gives you a feeling of a great lift.
The side stretches accompanied by curved arms exaggerate the sculptural impression of a horizontal drop; while torso extensions and the back-bend usher in the angelic feeling of flight. Light jumps and swings exaggerate the exuberance of a child-like sense of play and wonder. For some, this will prepare the body for the long awaited splits.
The jazz rock invigorates the body from the pelvis to the head and shoulders - and the spine celebrates fluid motion and flexible elasticity - yielding to the energetic release so badly needed for tension expulsion.
The Dynamic Stretch is the ultimate Stress Release.
See more
Review
All of our reviews are collected by us and are 100% reliable. They correspond to a real experience had by the students of Godfrey.
1 review
Deadly! Godfrey is very nice, dedicated to training and pleasant to train with.
View more reviews
See more
Rates
Rate
- €38
Pack prices
- 5h: €192
- 10h: €384
online
- €38/h
free lessons
The first free lesson with Godfrey will allow you to get to know each other and clearly specify your needs for your next lessons.
- 45mins
Details
$44 per hour
$22 per half hour
Similar Fitness tutors in Los Angeles
Ger
Clane & Online
- €15/h
- 1st lesson free
Antonio
Dublin & Online
- €40/h
- 1st lesson free
Nicolaz
Dublin & Online
- €40/h
- 1st lesson free
Kate
Dublin & Online
- €25/h
- 1st lesson free
Joe
Clogherhead & Online
- €40/h
- 1st lesson free
Kate
Kilkenny & Online
- €15/h
- 1st lesson free
Barbora
Sligo & Online
- €50/h
- 1st lesson free
Ebin
Cavan & Online
- €20/h
- 1st lesson free
Ander
Dublin & Online
- €30/h
- 1st lesson free
Noel
Monaghan & Online
- €25/h
- 1st lesson free
Camilla
Dublin 5 & Online
- €25/h
- 1st lesson free
CHARLENE
& Online
- €40/h
- 1st lesson free
Niall
Cork & Online
- €25/h
- 1st lesson free
Mia
& Online
- €20/h
- 1st lesson free
Larissa
Dublin & Online
- €50/h
- 1st lesson free
Maria
Athlone
- €14/h
- 1st lesson free
Valerie
Blackrock & Online
- €80/h
- 1st lesson free
Elaine
Galway & Online
- €15/h
- 1st lesson free
Jamie
Drogheda & Online
- €60/h
- 1st lesson free
Adam
Dublin & Online
- €31/h
- 1st lesson free
-
See Fitness tutors
