1st lesson free
The profile of Antoine and their contact details have been verified by our experts
Antoine
- Rate €109
- Response 1h
€109/h
Contact
1st lesson free
- Personal training
- Fitness
- Bodybuilding
- Exercices
(FR/ENG) | 10 years of experience +300 students - French State-certified - Nutritionist, Movement, Mobility and Boxing Coach | 10 years of experience +300 students - French state-certified - Nutrition
- Personal training
- Fitness
- Bodybuilding
- Exercices
Lesson location
About Antoine
As the father of a five-year-old girl, I have felt a deep connection to my body since childhood. I love the sun and nature, and I enjoy walks and hikes whenever possible. I have had several athletic and sporting careers since I was a child (football, track and field, swimming, boxing). Since 2018, I have adopted a holistic movement practice with which I guide my clients and students in mobility, posture, breathing, boxing, and minimalist bodyweight and ring-based strength training. I also offer handstand, meditation, and breathing classes. Since 2018, I practice a holistic approach to movement, which I use to guide my clients and students in areas such as mobility, breathing, and mindset, as well as boxing and minimalist strength training using bodyweight exercises and rings. I also offer handstand lessons, meditation and breathing techniques.
See more
About the lesson
- Beginner
- Intermediate
- Advanced
- +1
levels :
Beginner
Intermediate
Advanced
Kids
- English
All languages in which the lesson is available :
English
As a nutritionist and holistic fitness trainer, I tailor my approach to your specific needs: muscle gain and weight loss, fitness and energy, physical and athletic performance, creativity and physical expression, improving flexibility and mobility, and improving posture and addressing tension points. Classes can be structured as a single unit or combine several elements: boxing and kicking classes, circuit training and cardio, mobility and stretching sequences, postural awareness work, intuitive dance (spinal flow), muscle strengthening, Tai Chi and Qi Gong, and animal flow/locomotion. flow · muscle strengthening · Tai Chi - Qi Gong · animal flow/locomotion
See more
Recommendations
Recommendations come from relatives, friends and acquaintances of the teacher
1
Peu importe votre objectif, Antoine sera vous le faire atteindre .. Ses compétences en nutrition, sa vision holistique de l'humain et son expertise du corps font de lui un coach "hors pair" !
View more recommendations
See more
Rates
Rate
- €109
Pack prices
- 5h: €544
- 10h: €1089
online
- €109/h
free lessons
The first free lesson with Antoine will allow you to get to know each other and clearly specify your needs for your next lessons.
- 30mins
Similar Personal training tutors in Nyon
Ger
Clane & Online
- €15/h
- 1st lesson free
Antonio
Dublin & Online
- €40/h
- 1st lesson free
Nicolaz
Dublin & Online
- €50/h
- 1st lesson free
Gustavo
Dublin 8
- €35/h
- 1st lesson free
Kate
Dublin & Online
- €25/h
- 1st lesson free
Camilla
Dublin 5 & Online
- €25/h
- 1st lesson free
Joe
Clogherhead & Online
- €40/h
- 1st lesson free
Kate
Kilkenny & Online
- €15/h
- 1st lesson free
Barbora
Sligo & Online
- €50/h
- 1st lesson free
Ebin
Cavan & Online
- €20/h
- 1st lesson free
Ander
Dublin & Online
- €30/h
- 1st lesson free
Coach
Dublin & Online
- €35/h
- 1st lesson free
Noel
Monaghan & Online
- €25/h
- 1st lesson free
CHARLENE
& Online
- €40/h
- 1st lesson free
Niall
Cork & Online
- €25/h
- 1st lesson free
Mia
& Online
- €20/h
- 1st lesson free
Larissa
Dublin & Online
- €50/h
- 1st lesson free
Carl
Dublin & Online
- €35/h
- 1st lesson free
Valerie
Blackrock & Online
- €80/h
- 1st lesson free
Elaine
Galway & Online
- €15/h
- 1st lesson free
-
See Personal training tutors
