Alif - Life coach - George Town
Alif - Life coach - George Town

The profile of Alif and their contact details have been verified by our experts

Alif

  • Rate €36
  • Response 1h
Alif - Life coach - George Town

€36/h

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This teacher is currently unavailable

  • Life coaching
  • Personal coaching
  • Creativity Coaching

Experience coach for bodybuilding, rugby and any other basic sport in malaysia. Certification bachelor degree in sport science and coachin.

  • Life coaching
  • Personal coaching
  • Creativity Coaching

Lesson location

About Alif

Im Muhammad Alif, 25 years old and my hometown is at Kedah. I got exposure from sport environment since i was 13years old when i join rugby team at my secondary school until now i still active play rugby at private club. From there i got many knowledge in sport science since i go further study at UPSI that combination with my experience will make it perfect result for who applied and easily to learn.

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About the lesson

  • All Levels
  • English

All languages in which the lesson is available :

English

What is weight training?
-basic variables in weight training.
-objective and related variables.
-progression principal.

Strength and conditioning
-basic things to know
-body posture
-banefit
-recovery and rest

Rugby
-basic skills
-basic drills
-rules
-safety preparations

Basic sport
-football
-netball
-tenis
-swimming
-handball
-petanque
-track and fields

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Rates

Rate

  • €36

Pack prices

  • 5h: €180
  • 10h: €360

online

  • €36/h

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