Phay's email address and phone number have been validated.
Phay
- Rate €25
- Response 24h
-
Students3
Number of students Phay has accompanied since arriving at Superprof
Number of students Phay has accompanied since arriving at Superprof
€25/h
See Personal training tutors
This teacher is currently unavailable
- Personal training
- Fitness
- Muscle strengthening
- Cross training
- Body pump
Experienced & Certified Personal Trainer 5+ years. Passionate about helping clients reach their goals!
- Personal training
- Fitness
- Muscle strengthening
- Cross training
- Body pump
Lesson location
Recommended
Phay is a respected tutor in our community. She is highly recommended for her commitment and the quality of her lessons. An excellent choice to progress with confidence.
About Phay
I’m a passionate personal trainer who loves helping clients feel strong, confident, and in tune with their bodies. I have 5 years of experience in personal training/group coaching. I have trained various forms of training myself, ranging from HIIT to Olympic Powerlifting and Cross training. I am very passionate about nutrition and integrating that into sports to fuel the optimal outcome.
See more
About the lesson
- All Levels
- English
- German
- Dutch
All languages in which the lesson is available :
English
German
Dutch
I focus on personalised, one-on-one or one-on-two sessions that empower clients and teach them how to safely move their body.
I am experienced in strength, hypertrophy, conditioning and overall fitness. My approach combines clear instruction, guided practice, and empowering clients to move confidently in their bodies. Each session is tailored to your goals, experience, and abilities, helping you build strength, confidence, and long-term results.
See more
Recommendations
Recommendations come from relatives, friends and acquaintances of the teacher
3
I've been meeting with Phay every week for three months now and I feel strong and capable and they're always bringing top energy even at 7 in the morning! Their personal plan fits my schedule and they offer support with no shame and with your best interest at heart!
Phay is such a wonderful coach. calm, warm, and truly genuine. They have this ability to adapt to anyone, no matter your level or limitations, and always make you feel supported and capable.
With Phay, every session feels uplifting. You leave smiling, proud, and full of good energy. Training with them never feels like a chore. It feels like taking care of yourself.
They’re knowledgeable, attentive, and always learning to better understand each person. I feel so lucky to have found them!
P.s. it’s also a safe space for people from the LGBTQ+ community ️⚧️
Thank you Phay ! ️I’ve been training with Phay for a month now and am very happy. They created the right program for my goals and every work out is a challenge. I always leave our sessions feeling reinvigorated and proud of what I was able to do.
View more recommendations
See more
Rates
Rate
- €25
Pack prices
- 5h: €112
- 10h: €218
online
- €25/h
Similar Personal training tutors in Montreal
Ger
Clane & Online
- €15/h
- 1st lesson free
Antonio
Dublin & Online
- €40/h
- 1st lesson free
Nicolaz
Dublin & Online
- €50/h
- 1st lesson free
Gustavo
Dublin 8
- €35/h
- 1st lesson free
Kate
Dublin & Online
- €25/h
- 1st lesson free
Camilla
Dublin 5 & Online
- €25/h
- 1st lesson free
Joe
Clogherhead & Online
- €40/h
- 1st lesson free
Kate
Kilkenny & Online
- €15/h
- 1st lesson free
Barbora
Sligo & Online
- €50/h
- 1st lesson free
Ebin
Cavan & Online
- €20/h
- 1st lesson free
Ander
Dublin & Online
- €30/h
- 1st lesson free
Coach
Dublin & Online
- €35/h
- 1st lesson free
Noel
Monaghan & Online
- €25/h
- 1st lesson free
Niall
Cork & Online
- €25/h
- 1st lesson free
Larissa
Dublin & Online
- €50/h
- 1st lesson free
Carl
Dublin & Online
- €35/h
- 1st lesson free
Valerie
Blackrock & Online
- €80/h
- 1st lesson free
Elaine
Galway & Online
- €15/h
- 1st lesson free
Jamie
Drogheda & Online
- €60/h
- 1st lesson free
Harmony
Cork & Online
- €25/h
- 1st lesson free
-
See Personal training tutors
