Philip - Personal trainer - Bear
1st lesson free
Philip - Personal trainer - Bear

Philip's email address and phone number have been validated.

Philip

  • Rate €44
  • Response 1h
  • Students

    Number of students Philip has accompanied since arriving at Superprof

    3

    Number of students Philip has accompanied since arriving at Superprof

Philip - Personal trainer - Bear

€44/h

1st lesson free

Contact

1st lesson free

1st lesson free

  • Personal training
  • Fitness

Experienced tutor in Personal trainer in Bear, Philip offers private lessons tailored to your needs.

  • Personal training
  • Fitness

Lesson location

About Philip

My name is Phil Spellman born and raised in Northern Delaware. As a Certified Fitness Trainer, my passion is to guide people towards a healthier lifestyle. Everybody is unique, with their own strengths and limitations. My method is to build a custom plan based on your health, schedule, and more importantly your fitness goals. I aim to transform your body and mind through intense training techniques that will challenge you and show you how powerful you really are.

I enjoy seeing my clients achieve a personal fitness goal after putting the hard work and effort that it requires.

My introduction to fitness was through youth sports and I have loved it ever since. The fullfilment of getting my results has inspired me to help others achieve the body that they have always wanted.



-2 Years of Study for Exercise science and Kineseology at the University of Delaware

-Certifitied ISSA Personal Trainer 

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About the lesson

  • All Levels
  • English

All languages in which the lesson is available :

English

During the first session I will go through a series of questions about the clients fitness goals and current lifestyle so that I can create an effective fitness program and mealplan for them.



Most of my clients have been young men in their 20s but I have trained a wide range of individuals ranging from youth(12-18 year olds) to mature adults (45-55 year olds).



Recently I had helped one of my clients gain 5 pound of lean muscle within just 3 weeks of training at only two sessions a week.

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Rates

Rate

  • €44

Pack prices

  • 5h: €220
  • 10h: €440

free lessons

The first free lesson with Philip will allow you to get to know each other and clearly specify your needs for your next lessons.

  • 1hr

online

  • €44/h

Details

-Personal Training sessions are $50 a session as a flat rate.

-Clients who commit to a months worth of training (8 sessions) will receive a free meal plan customized to their macros and goals.

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