1st lesson free
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Halann
- Rate €44
- Response 1h
€44/h
Contact
1st lesson free
- Personal training
- Fitness
Experienced tutor in Personal trainer in Bethesda, Halann offers private lessons tailored to your needs.
- Personal training
- Fitness
Lesson location
About Halann
NASM CPT, pre/post natal specialist, Kettlebell level 1 certified, Precision Nutrition Level 1 certified.
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About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
before creating tailored program, it's important for me to discuss my clients goals/medical history/exercise history/lifestyle.
Following initial discussions, I take my clients through a movement based assessment to determine areas of concern as well as overall movement patterns. This assessment is complimentary.
Based on a client's movement assessment I will tailor a specific program around the client's goals, schedule, and lifestyle. I generally recommend a client works out at least 2-3 times a week to optimize their recovery.
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Rates
Rate
- €44
Pack prices
- 5h: €220
- 10h: €440
free lessons
The first free lesson with Halann will allow you to get to know each other and clearly specify your needs for your next lessons.
- 1hr
online
- €44/h
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