Jason - Personal trainer - Bedford Heights
Jason - Personal trainer - Bedford Heights

Jason's email address and phone number have been validated.

Jason

  • Rate €44
  • Response 1h
  • Students

    Number of students Jason has accompanied since arriving at Superprof

    27

    Number of students Jason has accompanied since arriving at Superprof

Jason - Personal trainer - Bedford Heights
  • 5 (2 reviews)

€44/h

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This teacher is currently unavailable

  • Personal training
  • Fitness

Experienced tutor in Personal trainer, Jason offers private lessons tailored to your needs.

  • Personal training
  • Fitness

Lesson location

Recommended

Jason is a respected tutor in our community. He is highly recommended for his commitment and the quality of his lessons. An excellent choice to progress with confidence.

About Jason

Driven by a love for fitness and a passion to help others, I furthered my studies past obtaining a Ba: physical activity and sports performance ; while continuing my education with ISSA and receiving three certifications. The need to always improve and become better as an individual i want to share with everyone that i work with, helping everyone create the best version of themselves.

I started off by shadowing various trainers that worked at privately owned and franchise gyms. 



I have a bachelors from Kent State University and 3 certification from ISSA . 

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About the lesson

  • All Levels
  • English

All languages in which the lesson is available :

English

Discuss goals, lifestyle , training frequency. Then go through an evaluation for flexibility and mobility. 



I have worked with all types of students, from athletes to general fitness. I also have worked with clients that have torn miniscus ,infused lumbar and degenerative disc just to name a few limitations. There's no age that is to young or to old that I have not worked with. 



Ask all the questions you would like, my job is to make you feel confident and comfortable with me being your trainer. 



A few things worth thinking about before reaching out
Setting smart goals

specific - what is you me bottom line what are you trying to accomplish! 

managable - organization is key are you able to comment to the plan and be able to stay on track with the format of the program  

action- are you able to hold your self accountable will your actions match what you are trying to accomplish 

realistic - this is realistic yes or no 

time frame - having a set date will keep you accountable. idle time is one reason why people do not meet their desired goal. 

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Rates

Rate

  • €44

Pack prices

  • 5h: €220
  • 10h: €440

online

  • €44/h

Details

I offer 30 minute and hours sessions 

prices vary depending upon training frequency. 

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