1^st lesson free

Boo

5 (1 review)

Rate €44
Response 1h
Students
Number of students Boo has accompanied since arriving at Superprof
17
Number of students Boo has accompanied since arriving at Superprof

5 (1 review)

€44/h

1^st lesson free

Personal training
Pilates

Experienced tutor in Personal trainer in Nashville, Boo offers private lessons tailored to your needs.

Personal training
Pilates

Lesson location

- Online

About Boo

I am here to help you let go of whatever holds you back so you can achieve beyond your goals. I use a mix of mindfulness, exercise, CBT and wellness coaching to not only change your body but help you adapt your mindset to live your new fit, healthy life.

I love helping people become their best selves. Exercise is not just for the body, but for the mind, so I work with you to help you gain the strength,,resilience, power and flexibility you crave for my mind and body.

I have always had the gift of helping people feel better and become empowered. Working with mind/body fitness is just natural to me. I started coaching tennis when I was in high school and haven't stopped teaching since.

I am certified in Pilates, personal training, indoor cycling and MFR and am also a certified mindfulness coach and Reiki Master. I also hold degrees in law and public health from the George Washington University.

About the lesson

Fitness has to be fun and fit in to our lifestyles, so I try really hard to get to know my clients as people so we can incorporate the changes they need to make in to their lives in a practical way that works for them.

I have worked with people aged 5 to 95, from kids to elite teen athletes to rehab clients and grandparents.

Find someone you trust and respect, and who you like being around, even on your bad days. Personal trainers and wellness coaches are here to teach, motivate and encourage you, to listen to you and support you, so that trust and respect and sense of camaraderie are really important.

We drove from Mismi, FL, to Nashvillle on Monday, February 15th - in the middle of the blizzard. We had no sleds or waterproof gloves. Tuesday morning we bought a shower curtain and trash can lids to improvise sleds and spent the day climbing up and sledding down Capitol Hill.

A few things worth thinking about before reaching out
How much time do they have to exercise? What will get in the way of achieving their goals? What lifestyle issues should we take in to consideration when starting a wellness program?

Recommendations

Recommendations come from relatives, friends and acquaintances of the teacher

Kevin

Boo makes Pilates fun and interesting.
She is also patient and attentive to any injuries or pain that I was enduring. I look forward to continue working with her.
Read more

K
Kevin
Boo makes Pilates fun and interesting.
She is also patient and attentive to any injuries or pain that I was enduring. I look forward to continue working with her.
View more recommendations

Rates

Rate

€44

Pack prices

5h: €220
10h: €440

free lessons

The first free lesson with Boo will allow you to get to know each other and clearly specify your needs for your next lessons.

online

€44/h

Details

$50 per hour paid in advance for live with less than 20 min travel time. $40 per hour Zoom. Packages are available as well, customized for the individual's needs.

Experienced tutor in Personal trainer in Nashville, Boo offers private lessons tailored to your needs.

Lesson location

About Boo

About the lesson

Recommendations

Rates

Rate

Pack prices

free lessons

online

Details

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Experienced tutor in Personal trainer in Nashville, Boo offers private lessons tailored to your needs.

Lesson location

About Boo

About the lesson

Recommendations

Rates

Rate

Pack prices

free lessons

online

Details

Similar Personal training tutors in Nashville

Ger

Nicolaz

Kate

Camilla

Joe

Antonio

Gustavo

Kate

Barbora

Ebin

Ander

Noel

Niall

Larissa

Valerie

Javier

Elaine

Laura

Harmony

Coach

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