Experienced tutor in Personal trainer in Raleigh, Christopher offers private lessons tailored to your needs.

He takes time to learn your personal limits and helps you pass through them

Chris kept me motivated for the whole month that I joined his challenge. He made sure to send daily messages, have weekly check-ins and he always answered my questions whenever I would reach out to him. He made me believe that I could achieve my goals, and that I shouldn’t dwell on any setbacks but just to make a come back. 10/10 would recommend, and I’ll definitely work with him again.

If you need a trainer that would stay on your a**, Chris is your guy. During the #30dayschallenge he checked on my progress and pushed me to thrive even when I cheated. He made sure to not let me dwell on my mistakes and encouraged me to be better than I was. I have learned healthy living habits that I know I will continue which is why I now hired him as my personal trainer. Thank you Chris for the challenge and for being my trainer now!!!!💪🏾💪🏾💪🏾🙌🏾

Chris is so motivating! Throughout his fall 2020 bootcamp and #30daychallenge He delivered daily workouts/video's, encouragement, positive feedback, and inspiration. He is passionate and knowledgeable about health and fitness. He also is compassionate and meets everyone at their fitness level, but pushes them to believe that they can do more.

What I like about Chris Mukau Training is his drive and motivation and he pushes you to understand the mental part of training