Joshua - Tai chi tutor - Deerfield Beach

1^st lesson free

Joshua

Rate €44
Response 1h
Students
Number of students Joshua has accompanied since arriving at Superprof
50+
Number of students Joshua has accompanied since arriving at Superprof

€44/h

1^st lesson free

Tai chi

Experienced tutor in Tai chi in Deerfield Beach, Joshua offers private lessons tailored to your needs.

Tai chi

Lesson location

- Online

About Joshua

Certified Chen Taichi/ qi gong instructor

Certified Jin Shin Jyutsu practitioner

About the lesson

A typical one hour class consists of:

Warm up: A series of exercises such as The Universe Trembles, designed to open the joints which allows for proper qi circulation along the meridians, and to settle the qi into the Tantien.

Chen style silk reeling: This exercise empties the body of nervous or excess (unqualified) energy by rooting into the earth and circulates the qi throughout the body. We utilize five basic principles namely: Song, Peng, Ding, Chen, and Chan Si so we may better perform our function of circulating the qi through proper alignment of the body. Through consistent practice the body serves as a conduit connecting the heavenly energy to the earth by silk reeling, twining and grounded the energy into the earth.

Form: The first form in the Cannon of Chen Taichi is called Lao Jia Yi Lu. We will begin at the beginning to capitalize on the abundant health benefits know to be the result of Taichi practice. These are physical, mental and spiritually based. For a preview of this form, check out joshhealingarts on facebook to see my demonstration of Lao Jia Yi Lu.

Standing meditation: Standing Pole or Zhan Zhuang. Part of any comprehensive Chen Taichi practice, this part of the class is to circulate the qi without the distraction of movement.

Closing Meditation: This meditation is designed to put the practitioner in touch with universal energies associated with the earth, the heavens and the cosmos. This is a nice relaxing way to close.

Cool down: We now begin to come back into the rhythm of the world using Qigong and other standing exercises.

I have worked with athletes, seniors and people of all ages and walks of life.

Choose someone you resonate with. Some one you feel led to work with.

A few things worth thinking about before reaching out
Their goals or intentions for seeking instruction. How often you would like to practice.

Rates

Rate

€44

Pack prices

5h: €220
10h: €440

free lessons

The first free lesson with Joshua will allow you to get to know each other and clearly specify your needs for your next lessons.

online

€44/h

Details

$15 per person in a group class

$40 for a private one hour session

$100 for a Jin Shin healing session

You are welcome to split a session with a friend for a full hour session!

Experienced tutor in Tai chi in Deerfield Beach, Joshua offers private lessons tailored to your needs.

Lesson location

About Joshua

About the lesson

Rates

Rate

Pack prices

free lessons

online

Details

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Experienced tutor in Tai chi in Deerfield Beach, Joshua offers private lessons tailored to your needs.

Lesson location

About Joshua

About the lesson

Rates

Rate

Pack prices

free lessons

online

Details

Similar Tai chi tutors in Deerfield Beach

Lucas

Hong

Bruno

Yongyi

Mathieu

Pierre

Julie

Rodrigo

Ron

Sensei Córdoba

Younda

Kun

Özgür

Elliott

Andrea

Jorge

Marco

Kieran

John keung

Rosemary

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