Tanisha - Personal trainer - Sirsa
1st lesson free
Tanisha - Personal trainer - Sirsa

The profile of Tanisha and their contact details have been verified by our experts

Tanisha

  • Rate €5
  • Response 1h
Tanisha - Personal trainer - Sirsa

€5/h

1st lesson free

Contact

1st lesson free

1st lesson free

  • Personal training
  • Fitness
  • Aerobics
  • Zumba

"Experienced Zumba and Dance Instructor | 8 + Years of Teaching Kids and Ladies | Online & Offline Classes Available"

  • Personal training
  • Fitness
  • Aerobics
  • Zumba

Lesson location

About Tanisha

I am a passionate Zumba and Dance instructor with over 8+ years of experience in teaching kids and ladies, both online and offline. Dance and fitness have been an important part of my life, not just as a hobby but as a way to inspire confidence, health, and happiness in others. I believe that movement is a powerful tool to heal, energize, and bring positivity into our lives. Having personally seen the impact of regular exercise on physical and mental well-being, especially for women dealing with health issues like PCOD/PCOS, I am committed to sharing my knowledge with as many people as possible. My goal is to create a safe, fun, and motivating environment where every student — whether a child taking their first dance steps or a lady working towards better health — feels supported, confident, and empowered.

See more

About the lesson

  • All Levels
  • English

All languages in which the lesson is available :

English

Welcome to my Zumba and Dance classes, specially designed for kids and ladies! With over 8+ years of teaching experience in both online and offline formats, my sessions are energetic, engaging, and personalized to suit every learner. For kids, I conduct interactive dance sessions that include fun games and activities to make learning enjoyable, helping them build coordination, creativity, and confidence. For ladies, I offer "No Jump" Zumba sessions that focus on improving fitness while being mindful of joint and bone health. Special attention is given to exercises that address PCOD/PCOS, weight management, and overall hormonal balance. We also include yoga, stretching, and cool-down exercises in every class to promote flexibility, relaxation, and better muscle recovery. Additionally, I provide guidance on diet maintenance and holistic wellness to support long-term health goals. Our Zumba sessions cover different styles to keep the workouts exciting, fresh, and motivating. Join me for a fun-filled fitness journey — where health, energy, and happiness come together!

See more

Rates

Rate

  • €5

Pack prices

  • 5h: €27
  • 10h: €55

online

  • €5/h

free lessons

The first free lesson with Tanisha will allow you to get to know each other and clearly specify your needs for your next lessons.

  • 30mins

Details

Exciting discounts available on monthly packages! Special Dance Classes now open for Kids and Ladies only, ensuring a comfortable and friendly environment. Hurry! Limited slots left — book now before they're full!

Tanisha's Video

Similar Personal training tutors in Sirsa

  • Ger

    Clane & Online

    5 (4 reviews)
    • €15/h
    • 1st lesson free
  • Antonio

    Dublin & Online

    5 (4 reviews)
    • €40/h
    • 1st lesson free
  • Nicolaz

    Dublin & Online

    5 (3 reviews)
    • €50/h
    • 1st lesson free
  • Gustavo

    Dublin 8

    New
    • €35/h
    • 1st lesson free
  • Kate

    Dublin & Online

    5 (3 reviews)
    • €25/h
    • 1st lesson free
  • Joe

    Clogherhead & Online

    5 (2 reviews)
    • €40/h
    • 1st lesson free
  • Kate

    Kilkenny & Online

    New
    • €15/h
    • 1st lesson free
  • Barbora

    Sligo & Online

    5 (1 reviews)
    • €50/h
    • 1st lesson free
  • Ebin

    Cavan & Online

    New
    • €20/h
    • 1st lesson free
  • Ander

    Dublin & Online

    5 (3 reviews)
    • €30/h
    • 1st lesson free
  • Coach

    Dublin & Online

    New
    • €35/h
    • 1st lesson free
  • Noel

    Monaghan & Online

    New
    • €25/h
    • 1st lesson free
  • Camilla

    Dublin 5 & Online

    New
    • €25/h
    • 1st lesson free
  • CHARLENE

    & Online

    New
    • €40/h
    • 1st lesson free
  • Niall

    Cork & Online

    New
    • €25/h
    • 1st lesson free
  • Mia

    & Online

    New
    • €20/h
    • 1st lesson free
  • Larissa

    Dublin & Online

    5 (2 reviews)
    • €50/h
    • 1st lesson free
  • Carl

    Dublin & Online

    5 (1 reviews)
    • €35/h
    • 1st lesson free
  • Valerie

    Blackrock & Online

    5 (2 reviews)
    • €80/h
    • 1st lesson free
  • Elaine

    Galway & Online

    New
    • €15/h
    • 1st lesson free
  • See Personal training tutors