The profile of Adam and their contact details have been verified by our experts
Adam
- Rate €15
- Response 1h
€15/h
See Personal training tutors
This teacher is currently unavailable
- Personal training
- Fitness
- Bodybuilding
- Muscle strengthening
- Aerobics
- Body pump
Fitness and Health-promotion Grad offering fitness classes such as H.I.IT, Body pump, and abs toning
- Personal training
- Fitness
- Bodybuilding
- Muscle strengthening
- Aerobics
- Body pump
Lesson location
About Adam
I am a fitness and health promotion graduate from 2020. I got really into sports at the young age of 7. I started skating and playing hockey, started skiing, and I then began running short distance races all of This continued through my childhood years but I only took the sports aspect of my lifestyle seriously until rather recently. During my early teenage years I began to overindulge in sweets after school such as cookies, cake and whatever else that was sweet in the house. I also ate a bowl or 2 of ice cream after dinner every night. This led me to become a rather chubby young kid.
I became really unhappy with the way I looked and how I was feeling during the summer between 9th and 10th grade. I decided to make a change in my life. I cut sweets out of my life and I began to feel way better. I Became In love with the healthy lifestyle and started running longer distance such as 10 k with solid results. I went on to study fitness and health promotion. I learned so much more about the human anatomy, personal training group fitness, physiology and the nutrition that is needed to properly fuel. I began to fall in love with strength training to support my body. After graduating I have found a love for for endurance sports. I am currently training for a half marathon with a goal of eventually completing an Ironman Within the next 12 months. I'd love to help many others
do what I did and reach your goals whether that be to Lose some weight, increase your strength, or increase your endurance.
See more
About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
Each class will be based on strength, flexibly, endurance, or power. The classes will consist of different amounts of rounds of exercises depending on which discipline of fitness is being focussed on. Each lesson will be 10 minutes to an hour
See more
Rates
Rate
- €15
Pack prices
- 5h: €52
- 10h: €104
online
- €12/h
Details
Free conciliation first lesson
Similar Personal training tutors in London
Ger
Clane & Online
- €15/h
- 1st lesson free
Antonio
Dublin & Online
- €40/h
- 1st lesson free
Nicolaz
Dublin & Online
- €50/h
- 1st lesson free
Gustavo
Dublin 8
- €35/h
- 1st lesson free
Kate
Dublin & Online
- €25/h
- 1st lesson free
Joe
Clogherhead & Online
- €40/h
- 1st lesson free
Kate
Kilkenny & Online
- €15/h
- 1st lesson free
Barbora
Sligo & Online
- €50/h
- 1st lesson free
Ebin
Cavan & Online
- €20/h
- 1st lesson free
Ander
Dublin & Online
- €30/h
- 1st lesson free
Coach
Dublin & Online
- €35/h
- 1st lesson free
Noel
Monaghan & Online
- €25/h
- 1st lesson free
Camilla
Dublin 5 & Online
- €25/h
- 1st lesson free
CHARLENE
& Online
- €40/h
- 1st lesson free
Niall
Cork & Online
- €25/h
- 1st lesson free
Mia
& Online
- €20/h
- 1st lesson free
Larissa
Dublin & Online
- €50/h
- 1st lesson free
Carl
Dublin & Online
- €35/h
- 1st lesson free
Valerie
Blackrock & Online
- €80/h
- 1st lesson free
Elaine
Galway & Online
- €15/h
- 1st lesson free
-
See Personal training tutors
