Ashtad - Personal trainer - Mumbai
Ashtad - Personal trainer - Mumbai

The profile of Ashtad and their contact details have been verified by our experts

Ashtad

  • Rate €14
  • Response 1h
Ashtad - Personal trainer - Mumbai

€14/h

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This teacher is currently unavailable

  • Personal training
  • Fitness
  • Bodybuilding
  • Muscle strengthening
  • Aerobics
  • Body combat

Fitness, Healthy Living and Nutrition Coaching from a Certified Personal Trainer in Mumbai

  • Personal training
  • Fitness
  • Bodybuilding
  • Muscle strengthening
  • Aerobics
  • Body combat

Lesson location

About Ashtad

I have over 19 years of training experience, out of which, I've been coaching for 10 years. I have trained Security personnel at Reliance and Bharat Diamond Bourse in combatives, conflict management, self protection and conducted physical fitness sessions. I have also conducted workshops at various corporate offices for the same.

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About the lesson

  • All Levels
  • English

All languages in which the lesson is available :

English

As a Biomechanics Specialist, I base the training programs on subjects like Kinesiology, Human Anatomy and Physiology, Sports Psychology and Exercise Science as I take a more in-depth approach to training. As a Lifestyle and Weight Management Coach I offer my expertise on clean eating and maintaining a balanced diet and as a Certified Nutritionist, I will help you form a healthy meal plan that suits your lifestyle and workout routine. Every training course is designed for a specific purpose and is tailored to a specific individual.

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Rates

Rate

  • €14

Pack prices

  • 5h: €70
  • 10h: €140

online

  • €9/h

travel fee

  • + €500

Details

Fees will depend on the program chosen by the client. Travel costs may be excluded from the program costs. For any cancellations, 24 hrs notice is mandatory. No refunds will be given for cancellations done after the 24hr period has expired.

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