1st lesson free
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Pravakar
- Rate €9
- Response 1h
€9/h
Contact
1st lesson free
- Personal training
- Fitness
Fitness & Wellness Coach | Weight Loss • Muscle Gain • Lifestyle Fitness | Online & Offline Sessions |From Beginner to Pro | Guided Fitness Programs for All Levels
- Personal training
- Fitness
Lesson location
About Pravakar
I’m a fitness expert with 8 years of experience in personal training, nutrition coaching, and strength building. Over the years, I’ve helped people of all fitness levels achieve their goals — from weight loss and muscle gain to overall lifestyle transformation. I’ve also proudly participated in bodybuilding competitions under IBBF (Indian Body Builders Federation), which has given me deep insights into professional-level training, discipline, and nutrition strategies. My experience on stage taught me the value of dedication, consistency, and smart training methods — lessons I now share with my students. Along with workouts, I specialize in nutrition planning and supplement guidance, ensuring you get complete support for your fitness journey. My approach is simple: personalized, science-based, and result-oriented.
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About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
My classes are not just about workouts — they are about complete transformation. Along with personalized training sessions, I guide you on nutrition, diet planning, and smart supplement usage so that you get the maximum results in minimum time.
Whether your goal is weight loss, muscle gain, strength building, or overall fitness, I’ll design workouts and diet strategies that fit your lifestyle. As a fitness and nutrition expert, I also help you understand which supplements truly work, how to use them safely, and how to avoid wasting money on unnecessary products.
Every session is interactive — I’ll correct your form, motivate you, and keep track of your progress. You’ll get the right mix of workout + nutrition + supplement knowledge, so you don’t just train harder, you train smarter.
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Rates
Rate
- €9
Pack prices
- 5h: €45
- 10h: €90
free lessons
The first free lesson with Pravakar will allow you to get to know each other and clearly specify your needs for your next lessons.
- 1hr
online
- €9/h
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