Anis - Personal trainer - London
Anis - Personal trainer - London

The profile of Anis and their contact details have been verified by our experts

Anis

  • Rate €58
  • Response 1h
Anis - Personal trainer - London

€58/h

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This teacher is currently unavailable

  • Personal training
  • Fitness
  • Muscle strengthening

French personal trainer in Calisthenic, muscle strengthening and fitness (Lyon FR, London UK or online)

  • Personal training
  • Fitness
  • Muscle strengthening

Lesson location

About Anis

Currently, I’m a French Calisthenic athlete. I compete at the national level and I specialize in static figures and more particularly the planche.
6 years that I study and practice muscle and joints strengthening. For 4 years I have specialised in calisthenic.

- weight gain
- weight loss
- muscle or joint strengthening
- learning or strengthening Calisthenics skills
- bodyweight training
- competitive preparation (muscle, joints, nervous, mental)

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About the lesson

  • All Levels
  • French
  • English

All languages in which the lesson is available :

French

English

Analysis of the student's objective and prerequisites. Connection with his sporting background, his current level, his strengths/weaknesses. Evaluation of the intensity and quality of his usual workouts for better optimisation. Explanation of the methods implemented. Setting up a training program, as well as face-to-face or online guided lessons.

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Rates

Rate

  • €58

Pack prices

  • 5h: €269
  • 10h: €468

online

  • €58/h

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