Juan - Personal trainer - Bogotá
Juan - Personal trainer - Bogotá

Juan's email address and phone number have been validated.

Juan

  • Rate €20
  • Response 1h
Juan - Personal trainer - Bogotá

€20/h

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This teacher is currently unavailable

  • Personal training
  • Fitness
  • Bodybuilding
  • Exercices

Graduated from the University of Stuttgart in Sports Science and Sports Nutrition.

  • Personal training
  • Fitness
  • Bodybuilding
  • Exercices

Lesson location

About Juan

I focus on: Calisthenics (basic), Powerbuilding, Bodybuilding, Powerlifting, body recomposition (lose fat and gain muscle mass at the same time), fat loss protocol, muscle mass gain protocol.
The plan includes 1 to 1 advice with 24/7 attention, nutritional plan focused on your needs, optional advice on supplementation. It is taught and strives to lead a sustainable and bearable lifestyle, not to make this process of either losing fat or gaining muscle a tedious process but rather fun and healthy. Additionally, an initial assessment can be made to have a more adequate notion of progress.

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About the lesson

  • Beginner
  • Intermediate
  • Advanced
  • +1
  • levels :

    Beginner

    Intermediate

    Advanced

    Kids

  • French
  • English

All languages in which the lesson is available :

French

English

Hello, I'm Juan Felipe, I'm a personal trainer with more than 4 years of experience in training and nutrition, graduated from the University of Stuttgart in sports nutrition and sports science. The advice plan with me consists of three main topics, Training, nutrition and supplementation. Various training protocols focused on your goals and/or needs are handled.

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Rates

Rate

  • €20

Pack prices

  • 5h: €101
  • 10h: €201

travel fee

  • + €15000

online

  • €16/h

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