1st lesson free
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Poonam
- Rate €11
- Response 1h
€11/h
Contact
1st lesson free
- Personal development
- Life coaching
- Personal coaching
I guide you toward a deeper understanding of your needs, boundaries, and values — so you can create more peace within and healthier relationships around you. My sessions will offer a space for self-r
- Personal development
- Life coaching
- Personal coaching
Lesson location
About Poonam
Hello! I’m here to help you to build your relationship with the self, passionate about helping you build a stronger, kinder connection with yourself — whether you are a child navigating growing emotions, teenager finding your identity, or adult seeking clarity and inner peace. My own journey of healing and self-discovery inspired me to support others in finding their voice, their worth, and their inner calm. I believe that when we truly understand ourselves, we can shift how we feel, how we relate to others, and how we live every day. And I truly believe if we change within, know thyself the people around us changes on its own. In my sessions, I offer a safe, supportive, and non-judgmental space where you can explore your thoughts, emotions, and patterns without fear. I use gentle reflection, deep listening, and intuitive questioning to help you become more aware of your inner world and guide you toward self-trust and confidence. Whether you’re struggling with self-doubt, overthinking, emotional overwhelm, or simply feel disconnected — you’re not alone, and you don’t have to figure it out by yourself. My Approach: Deep listening and emotional support Age-appropriate tools for children, teens, and adults Personalized coaching based on your pace and needs A balance of empathy, clarity, and practical guidance A few things I deeply value: Creating a space where people feel seen and heard Respecting each person’s unique journey Supporting real, lasting change — from the inside out If you're ready to reconnect with yourself and grow with more emotional strength and self-worth, I’m here to support you. Let’s begin our journey together.
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About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
Services Offered: 1. Free Discovery Call – 30 mins (Online) A brief session to explore yourself, ask questions, and see if we're the right fit to work together. 2. Self-Relationship Coaching – 60 mins (Online) These 1-on-1 sessions are designed to help you: Build emotional awareness and self-trust Heal limiting beliefs and inner criticism Set healthy emotional and energetic boundaries Cultivate confidence, calm, and clarity We use gentle questioning, reflective exercises, and deep presence with meditation to guide your journey back to self. It's a theory as well as practical-based sessions. Why Connect With Me? Compassionate, non-judgmental space Focused on deep healing and long-term change Blends coaching with intuitive insights Rooted in inner work and emotional intelligence. Who This Is For This is a Personalized coaching and guidance for: Children / Teens as well as Adults. Sensitive or self-critical children/teens Adults feeling disconnected or emotionally stuck Anyone ready to grow in self-relationship and emotional strength. Helping you to become your own coach, your own healer.
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Rates
Rate
- €11
Pack prices
- 5h: €55
- 10h: €110
free lessons
The first free lesson with Poonam will allow you to get to know each other and clearly specify your needs for your next lessons.
- 1hr
online
- €11/h
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