1st lesson free
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Shar
- Rate €10
- Response 1h
€10/h
Contact
1st lesson free
- Creative writing
- Oral expression
Hast mudra and meditation teacher with years of practice and experience. Lifestyle coach.
- Creative writing
- Oral expression
Lesson location
About Shar
Ex-corporate manager. Left job to walk on the path of health and self-discovery. Which gives you strength to sail through the daily life full of stress.
I have practiced silence, meditation myself as well as guided others.
Let's join hands to improve yourself as well as locality.
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About the lesson
- Primary
- Junior Cycle
- Transition Year
- +8
levels :
Primary
Junior Cycle
Transition Year
Fifth Year
Sixth Year
Adult education
Bachelor's degree
Master's degree
Diploma
Doctorate degree
Other
- English
All languages in which the lesson is available :
English
Online class which emphasizes on practice more so that you learn the practicality of yoga n mudras.
You can feel how quickly body responds to mudras.
And also will learn how to know yourself.
Meditation brings calm, focus and energy for day today challenges.
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Rates
Rate
- €10
Pack prices
- 5h: €50
- 10h: €100
free lessons
The first free lesson with Shar will allow you to get to know each other and clearly specify your needs for your next lessons.
- 1hr
online
- €10/h
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