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Salomé
- Rate €45
- Response 1h
€45/h
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- Meditation
- Relaxation
Hatha Yoga and pre and post-natal yoga classes all around Paris !
- Meditation
- Relaxation
Lesson location
About Salomé
A graduate in psychology and public health, I am passionate about health and well-being. I discovered yoga 10 years ago but it took a long time before I felt the desire to start teaching.
I am a Yoga Alliance certified yoga teacher, as well as pre and post-natal yoga by the Bernadette de Gasquet Institute. I offer Hatah yoga and pre and post-natal yoga classes, individually or in groups, all around Paris.
I also offer introductions to mindfulness, based on the MBSR (mindfulness-based stress reduction) program, as well as guided imagery and relaxation.
I see yoga as a tool of health and well-being promotion and would love to share it with you!
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About the lesson
- Beginner
- Intermediate
- Advanced
- +1
levels :
Beginner
Intermediate
Advanced
Kids
- English
All languages in which the lesson is available :
English
My classes are based on the needs of my students. I start each session with a little "emotional weather report" in order to find out what my students want and need (relaxation, energy, calm etc.).
I practice Hatha Yoga in order to go explore every posture in depth. I am passionate about pregnancy and birth and also offer courses for pregnant women and young mothers using the De Gasquet method.
I believe that that it's not the posture that counts but the path to get there. Thus, breathing, posture and alignment are at the heart of my classes.
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Rates
Rate
- €45
Pack prices
- 5h: €200
- 10h: €400
online
- €25/h
Details
Individual class : 45 euros.
Package offers available.
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