Lanre's email address and phone number have been validated.
Lanre
- Rate €3
- Response 11h
€3/h
See Personal training tutors
This teacher is currently unavailable
- Personal training
- Fitness
- Bodybuilding
- Muscle strengthening
- Exercices
- Aerobics
A healthy body is an exercising body. So lets Stay fit together
- Personal training
- Fitness
- Bodybuilding
- Muscle strengthening
- Exercices
- Aerobics
Lesson location
About Lanre
I am an engineer who does not play with his mental and physical health. I exercise everyday after work. Right from when I was young I always mad sure I was involved in one sporting activity and that has helped.
See more
About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
I Use each day to work on each body part and have mile stones based on reps and rounds. Depending on the type of work out.
Students who often find difficulty during fitness activities, are less likely to develop a positive attitude towards physical activity.
Strategy: Use time rather than reps and distance as the lesson objective and encourage students to do the best they can within the time limit.
Present a Variety of Fitness Routines & Exercises: Frequently change fitness activities by changing the design, music, equipment and exercises.
Provide Meaningful Feedback: Provide feedback in a positive manner, this feedback can stimulate students to extend their participation habits outside the class. Reinforce everybody, not just those who perform at high levels. All students need feedback and reinforcement, even if they are incapable of performing at an elite level.
Be a Positive Role Model: “Walk the Talk”. It is unreasonable to expect teachers to complete a fitness routine each period, 5 days a week. However, teachers must exercise with a class periodically to assure students they are willing to do what they ask them to do.
Start Easy and Progress Slowly
Encourage Activites that are Positively Addicting
See more
Rates
Rate
- €3
Pack prices
- 5h: €15
- 10h: €30
travel fee
- + €3000
online
- €4/h
Similar Personal training tutors in Ojodu
Ger
Clane & Online
- €15/h
- 1st lesson free
Antonio
Dublin & Online
- €40/h
- 1st lesson free
Nicolaz
Dublin & Online
- €50/h
- 1st lesson free
Gustavo
Dublin 8
- €35/h
- 1st lesson free
Kate
Dublin & Online
- €25/h
- 1st lesson free
Camilla
Dublin 5 & Online
- €25/h
- 1st lesson free
Joe
Clogherhead & Online
- €40/h
- 1st lesson free
Kate
Kilkenny & Online
- €15/h
- 1st lesson free
Barbora
Sligo & Online
- €50/h
- 1st lesson free
Ebin
Cavan & Online
- €20/h
- 1st lesson free
Ander
Dublin & Online
- €30/h
- 1st lesson free
Coach
Dublin & Online
- €35/h
- 1st lesson free
Noel
Monaghan & Online
- €25/h
- 1st lesson free
Niall
Cork & Online
- €25/h
- 1st lesson free
Larissa
Dublin & Online
- €50/h
- 1st lesson free
Carl
Dublin & Online
- €35/h
- 1st lesson free
Valerie
Blackrock & Online
- €80/h
- 1st lesson free
Elaine
Galway & Online
- €15/h
- 1st lesson free
Jamie
Drogheda & Online
- €60/h
- 1st lesson free
Harmony
Cork & Online
- €25/h
- 1st lesson free
-
See Personal training tutors
