1^st lesson free

Lynne

Rate €15
Response 1h
Students
Number of students Lynne has accompanied since arriving at Superprof
1
Number of students Lynne has accompanied since arriving at Superprof

€15/h

1^st lesson free

Personal training
Fitness
Muscle strengthening
Exercices

Hello! I am Lynne Niegaardt, and I am thrilled to share my passion for sports science and physical fitness with you. I hold Master's degree in Sports Science and employ a relaxed teaching style.

Personal training
Fitness
Muscle strengthening
Exercices

Lesson location

- Online

About Lynne

I have always had a keen interest in sports and the remarkable capabilities of the human body, which led me to delve into the scientific foundations behind them. I firmly believe that 'health is wealth,' and sport science not only explores the science behind athletic performance but also emphasizes the crucial role of movement in human physiology and the significance of physical literacy from a young age. As beings designed to move, I am deeply passionate about educating others who are pursuing careers in sports or seeking a better understanding of how movement impacts overall health and wellness

About the lesson

Passionate about sports and the science behind it, I am dedicated to helping students unlock their potential through an engaging and comprehensive teaching methodology. With a strong emphasis on interactive learning and practical application, I strive to make each lesson both informative and enjoyable.

My teaching approach is rooted in a blend of theoretical knowledge and hands-on practice. I believe in a student-centered methodology, where lessons are tailored to individual learning styles and goals. By incorporating real-life examples, case studies, and the latest research in sports science, I ensure that students not only understand the concepts but also see their relevance in real-world scenarios. My unique approach lies in my ability to break down complex ideas into easily digestible and relatable content, fostering a deeper understanding and appreciation for the subject.

Language Proficiency:

I am proficient and able to teach in both English, accommodating a diverse range of students from different linguistic backgrounds.

What to Expect from a Typical Lesson:

In a typical lesson, students can expect a dynamic mix of interactive discussions, multimedia presentations, and practical exercises. We will explore key topics in sports science, such as biomechanics, physiology, nutrition, and psychology, with a strong focus on how these elements impact athletic performance. Each lesson is designed to be engaging and thought-provoking, encouraging students to ask questions, participate in discussions, and apply what they’ve learned through practical activities and assignments.

Target Students:

My lessons are aimed at high school and college students, as well as adult learners who are passionate about sports science. Whether you are a beginner seeking a solid foundation or an advanced student looking to deepen your knowledge, my lessons are tailored to meet your specific needs and academic level. I also cater to athletes and coaches who wish to enhance their understanding of sports science to improve training and performance outcomes.

Rates

Rate

€15

Pack prices

5h: €73
10h: €146

online

€15/h

free lessons

The first free lesson with Lynne will allow you to get to know each other and clearly specify your needs for your next lessons.

Hello! I am Lynne Niegaardt, and I am thrilled to share my passion for sports science and physical fitness with you. I hold Master's degree in Sports Science and employ a relaxed teaching style.

Lesson location

About Lynne

About the lesson

Rates

Rate

Pack prices

online

free lessons

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Hello! I am Lynne Niegaardt, and I am thrilled to share my passion for sports science and physical fitness with you. I hold Master's degree in Sports Science and employ a relaxed teaching style.

Lesson location

About Lynne

About the lesson

Rates

Rate

Pack prices

online

free lessons

Similar Personal training tutors in Cape Town

Ger

Pablo

Valerie

Joe

Ander

Elaine

Jonathan

Ece

Carl

Rachel

António Pedro

Nicolaz

Ebin

Jamie

Noel

Amy

Jochem

Hellhound

David

KOR FITNESS

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