The profile of Diogo and their contact details have been verified by our experts
Diogo
- Rate €14
- Response 1h
€14/h
See Personal training tutors
This teacher is currently unavailable
- Personal training
- Fitness
- Pilates
Improve tour quality of life with online Yoga, Pilates and Calisthenic classes.
- Personal training
- Fitness
- Pilates
Lesson location
About Diogo
I like to study about health and well being. That's why I graduated in Physical Education, I specialized and I'm still studying Nutrition to expand my knowledge. And through these studies I always try to find measures to be implemented in our modern day to preserve our body and mind. Strengthen our postural muscles, which are so charged during study and work, work on our breathing to control stress and anxiety, exercise the body to improve our metabolism and even the quality of sleep.
See more
About the lesson
- Beginner
- Intermediate
- Advanced
- +1
levels :
Beginner
Intermediate
Advanced
Kids
- English
All languages in which the lesson is available :
English
After an assessment, we will make a plan together that adapts to your daily life and physical condition, making changes as we progress through the classes.
For classes, we only use body weight and a yoga/pilates mat for comfort .
If you have Pilates accessories at home, such as a ball, block, flex, elastic band, weights, etc... we can also use them.
I have a degree in Physical Education since 2009 .
Postgraduate in Kinesiology, Biomechanics, and Physical Training.
Graduating in Nutrition.
Yoga Instructor Training Course.
Classic and Contemporary Pilates Teacher Training Course.
Pilates Course for Pregnant Women.
Baby Pilates Course.
Classes for all levels and ages.
See more
Rates
Rate
- €14
Pack prices
- 5h: €59
- 10h: €102
online
- €14/h
Similar Personal training tutors in Setor Bueno
Ger
Clane & Online
- €15/h
- 1st lesson free
Antonio
Dublin & Online
- €40/h
- 1st lesson free
Nicolaz
Dublin & Online
- €50/h
- 1st lesson free
Gustavo
Dublin 8
- €35/h
- 1st lesson free
Kate
Dublin & Online
- €25/h
- 1st lesson free
Joe
Clogherhead & Online
- €40/h
- 1st lesson free
Kate
Kilkenny & Online
- €15/h
- 1st lesson free
Renata
Dublin & Online
- €20/h
- 1st lesson free
Barbora
Sligo & Online
- €50/h
- 1st lesson free
Ebin
Cavan & Online
- €20/h
- 1st lesson free
Ander
Dublin & Online
- €30/h
- 1st lesson free
Coach
Dublin & Online
- €35/h
- 1st lesson free
Noel
Monaghan & Online
- €25/h
- 1st lesson free
CHARLENE
& Online
- €40/h
- 1st lesson free
Niall
Cork & Online
- €25/h
- 1st lesson free
Mia
& Online
- €20/h
- 1st lesson free
Larissa
Dublin & Online
- €50/h
- 1st lesson free
Nikhil
Maynooth & Online
- €35/h
- 1st lesson free
Carl
Dublin & Online
- €35/h
- 1st lesson free
Valerie
Blackrock & Online
- €80/h
- 1st lesson free
-
See Personal training tutors
