1st lesson free
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Ludovic
- Rate €60
- Response 1h
€60/h
Contact
1st lesson free
- Meditation
- Relaxation
Increase your INNER-CORE PEACE using our Basic Meditative Techniques in the comfort of your home
- Meditation
- Relaxation
Lesson location
About Ludovic
As the cofounder of ZENosphere Retreats, I am dedicated to showing people a better way to handle stress, deal with life events, using meditation breath exercises through emotional control to better cope and squeeze more out of every day. Our program was developed at the beginning of the pandemic and refined over the last couple of years. to provide the most results in the least amount of time.
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About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
Giving you a quick taste of what we do at our 3, 4 and 5 day ZENosphere Retreats, however, this done in the comfort of your own home with friends and close neighbors, all wanting to increase their inner core peace.
I will demonstrate a combination of conventional and modern meditative techniques. Using simple, adaptive progressive methods that you can continue doing 15 minutes a day for an improved life enjoyment.
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Rates
Rate
- €60
Pack prices
- 5h: €300
- 10h: €600
online
- €60/h
free lessons
The first free lesson with Ludovic will allow you to get to know each other and clearly specify your needs for your next lessons.
- 1hr
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