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Ana Rita
- Rate €8
- Response 24h
-
Students2
Number of students Ana Rita has accompanied since arriving at Superprof
Number of students Ana Rita has accompanied since arriving at Superprof
€8/h
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- Meditation
- Relaxation
- Anger Management
Instructor of Pranayamas and Breathwork (breathing exercises) in Guimarães, Portugal and online
- Meditation
- Relaxation
- Anger Management
Lesson location
About Ana Rita
I am certified instructor and teacher of Breathwork / Pranayamas certified by the Life Awareness Project This discipline consists of breathing exercises that have numerous benefits. They promote a balance, energize the body and enhance healing at the physical level and above all at the emotional and mental level as well as a greater spiritual connection. Super recommended for anyone who wants as a complement to yoga and meditation techniques. This practice changes anyone's life. Help us to be our best version and reach our maximum potential at all levels.
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About the lesson
- Beginner
- Intermediate
- Advanced
- +1
levels :
Beginner
Intermediate
Advanced
Kids
- English
All languages in which the lesson is available :
English
I teach this discipline to anyone who wants to start practicing and I also give therapeutic sessions to anyone who wants to treat a specific problem, whether it is a physical problem (problems sleeping, lack of energy, digestive problems, etc.) as well as an emotional or mental level (depression, anxiety , emotional instability, etc.). The session is appropriate individually and according to the individual's goals and state.
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Rates
Rate
- €8
Pack prices
- 5h: €40
- 10h: €80
online
- €8/h
travel fee
- + €2
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