I lead and train people in fitness routines, helping them meet their fitness goals. I train individuals on proper technique and use of workout equipment alongside monitoring people's progress towards

I have known Sebastain for 7 years now.
I for one can say he is a professional personal trainer well versed in fitness, weight loss and body building.

I used to struggle with being overweight for a long time ( I was clinically obese). Large amounts of cardio and minimal strength training with lots of starvation and later binge eating meant maintaing a steady weight was impossible. Most other trainers believed excess cardio was the only way to lose weight.
He introduced me to a modified form of the Atkins deit, coupled with HIIT and strength training. For the first time my in my adult life, My BMI was within normal limits and I still maintain between 2kg of my target weight. I also noticed his emphasis on active recovery, regular stretches massages and physio also reduced the incidence of my shin splits.
I have highly recommended him to half a dozen clients and the reviews are generally positive.

Sebastian is very skilled in body workout and exercise
And he is really good at tutoring someone in that and many other fields.
I for one, has experience one hand his good tutoring skills in building a better shape......he is a very patient and disciplined person.....that is to say he's patient enough to tutor someone to the simplest of ways and is very disciplined enough to ensure his students follow the rules
Definitely students are in good hands if they have Sebastian as their coach and tutor

I have been training with him for a while in person and he is quite great at it

Mr. Sebastian is well experienced, and training with him is never tiring as he keeps motivating and correcting me with confidence and smiles respectively. He also trains the mind alongside the body to control distress.
I recommend Mr. Sebastian because one will never regret his/her effort, time, and finance invested with a personal trainer like him. He strictly gives the best and you will love the result.

Sebastian is a passionate fitness instructor with over 8+ years experience. He is a dedicated trainer. During the lock down in 2020, he opened a free online fitness class for individuals to keep fit. He ensured that workout routines and sessions were carried out daily.