1^st lesson free

Shelley

Rate €46
Response 6h
Students
Number of students Shelley has accompanied since arriving at Superprof
1
Number of students Shelley has accompanied since arriving at Superprof

€46/h

1^st lesson free

Personal training
Fitness
Muscle strengthening
Aerobics
Postnatal Gym

As a Level 3 mobile personal trainer and advanced nutrition adviser with a BSc (Hons) degree in Sports and Exercise Science, I guide you in improving your health and building a strong foundation.

Personal training
Fitness
Muscle strengthening
Aerobics
Postnatal Gym

Lesson location

- Online

About Shelley

I have a strong background in sports and a passion for helping individuals lead happier, healthier lives. My goal is to share my expertise and guide you in reaching your objectives. I am friendly and empathetic, but I will also challenge you when necessary. My sessions are engaging and motivating, designed to encourage both your physical and mental growth. I have successfully trained clients of all ages and fitness levels, each with their unique needs and goals. Together, we can unlock your potential and transform your lifestyle!

About the lesson

I offer a free initial consultation during which I will conduct a needs analysis tailored to your individual goals, preferences, and lifestyle. Following this analysis, you will receive a personalised training program that takes into account your lifestyle assessment, fitness testing results, and preferences. Each session can be adjusted to meet your specific requirements and will be designed to progress as you adapt.

Rates

Rate

€46

Pack prices

5h: €231
10h: €461

online

€29/h

free lessons

The first free lesson with Shelley will allow you to get to know each other and clearly specify your needs for your next lessons.

30mins

As a Level 3 mobile personal trainer and advanced nutrition adviser with a BSc (Hons) degree in Sports and Exercise Science, I guide you in improving your health and building a strong foundation.

Lesson location

About Shelley

About the lesson

Rates

Rate

Pack prices

online

free lessons

Shelley's Video

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As a Level 3 mobile personal trainer and advanced nutrition adviser with a BSc (Hons) degree in Sports and Exercise Science, I guide you in improving your health and building a strong foundation.

Lesson location

About Shelley

About the lesson

Rates

Rate

Pack prices

online

free lessons

Shelley's Video

Similar Personal training tutors in Canterbury

Ger

Antonio

Nicolaz

Gustavo

Kate

Joe

Kate

Barbora

Ebin

Ander

Coach

Noel

Camilla

CHARLENE

Niall

Mia

Larissa

Carl

Valerie

Elaine

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