Moving Upwards Dance and Wellbeing embodiment program: Meditation, Yoga, Dance, Breath-work, Affirmations, Discussion and Education (Online)

Jamie is an amazing tutor, I got so much out of her workshop, it was truly amazing! I definitely recommend her.

Really enjoyed Dancing with Jamie, her teaching style is really engaging found myself challenged and eager to do more! Not to mention the wide range of genres she covers, I've been able to practice my contemporary dance routines but also strengthen my physical strength with Yoga exercises. We recorded some of our session so I have been able to practice in the downtime which has been amazing. Will definitely be booking more classes!

Jamie is an excellent teacher, I got a lot out of the workshop and I would definitely recommend to whoever needs it!

Jamie is a lovely tutor. Her sessions take a nice pace and she is able to adapt her teaching to the varying needs of her participants. Her lessons incorporate a complimentary mix of dance, yoga, reflection and breath work. Particularly helpful over the past year when we have all needed to relax. She is a great antidote to lockdown!

Jamie is an excellent teacher! Very patient and extremely skilful!

Jamie is a very well trained, friendly dance instructor. I highly recommend!